A young vine, given the choice, will grow toward the darkest corner of the room. Not away from it. Toward it. This episode explores skototropism — and what it reveals about the minds that have always moved toward the shadow. Full post at neurospicyauthor.com

What does it mean to sweep the path? In this episode, I explore the philosophy behind my free manual — a neurodivergent-affirming mindfulness practice built around presence, not performance. For anyone who's ever felt like traditional mindfulness wasn't made for their brain