In this episode, I discuss the difference between Dreams and Goals, and give you some ideas on how to convert your dreams into goals!!! I also send a shout out to my cousin Ryan and his wife, Rosie on their wedding day!!!

In the episode, I discuss why Monday is my favorite day of the week, and update you on my 30 day Challenge!!

In this episode, I discuss overcoming your fears or hesitation about going to the gym for the first time or returning to the gym. I also talk about muscling through those moments where you “just don’t feel like it”

In this episode, I discuss my passion for WWE Wresting, and update you how this podcast is going so far!!

In this episode, I discuss why the weather is not an excuse, and how to ask someone stay they do for a living without offending them.

In this episode, I discuss a 30 day podcast and fitness challenge to myself; I also discuss the impact that a simple act of kindness had on my then 3 year old daughter, Sara. Hope you enjoy it!!

In this episode, I share some insight into negotiation strategies and how they can be applied in your everyday life. I also discuss some behind the scenes aspects of negotiating a resolution to a First Degree Murder case during my tenure as DA.

In this episode, I discuss the US Women’s World Cup victory, and why the word Boredom is forbidden in the Higgins house!!

Happy Independence Day!! In this episode, I talk about single serving friends!!

In this episode, I update you on the things I needed to put in perspective yesterday and today!!