I have spent the best part of 40 years being very attached to my life being a certain way.
I've found that the more I expect or need something to be a certain way, the more disillusioned and disappointed I feel when it often doesn't.
This can be about people behaving a certain way, situations turning out in a particular way or my need to control any outcome.
It's exhausting and when it doesn't turn out like I hope, plead, need... I have downward spiralled and feel very lost.
In our conversation today, Miriam and I explore our patterns and talk about what we see with our clients too... and importantly we offer some solutions to what to do about it.
To find out more about either of us:
Miriam Burrell @miriamburrell
Miriam email [email protected]
Dawn email [email protected]