✨ ENERGY IS YOUR ASSIGNMENT
Self Love Series Recap + Daily Action Items• Day 1: Self-love is stewardship.
📖 Matthew 22:39
Reminder: God cares about how you care for yourself too.
Daily Action: Spend 10 quiet minutes with God before touching your phone.• Day 2: Voices shape energy.
📖 Proverbs 4:23
Reminder: Not every voice deserves access to your spirit.
Daily Action: Mute one thing draining your peace this week.• Day 3: Protecting your peace is self-respect.
📖 John 14:27
Reminder: Peace is a leadership strategy.
Daily Action: Say “no” to one thing that feels heavy or forced.• Day 4: Stop abandoning yourself.
📖 Galatians 6:9
Reminder: Constant self-betrayal creates exhaustion.
Daily Action: Ask yourself, “What do I truly need today?”• Day 5: Self-love, self-care, self-worth, and self-confidence all work together.
📖 Psalm 139:14
Reminder: The way you see yourself impacts how you lead, love, and live.
Daily Action: Speak one positive truth over yourself today—and believe it. 🤍Catch the replay episodes now on The New Era Woman Podcast on iTunes, Spotify, and iHeartRadio.🌸 CoachMichelleG.me#NewEraWoman #EnergyIsTheAssignment #SelfLove #WomenOfFaith #HealingJourney #ChristianWomen #Alignment #SoftPower

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Wellness. Faith. Leadership. Identity—Rebuilt.
www.CoachMichelleG.me
2026 Copyright

www.CoachMichelleG.me

Self-love changes the way people experience you. 🤍
In today’s episode, we’re talking about how loving yourself well impacts your energy, boundaries, peace, and relationships. Because healed people create healthier environments too.

📖 Proverbs 4:23

#NewEraWoman #SelfLove #FaithAndWellness #HealingJourney #ChristianWomen


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Wellness. Faith. Leadership. Identity—Rebuilt.
www.CoachMichelleG.me
2026 Copyright

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You don’t need more motivation… you need a system that protects your energy.

Tonight we bring it into alignment. Energy is the Assignment — Pt. 4: Self-Care is Self-Love Self-love isn’t a feeling.
It’s how you steward your energy daily—emotionally, physically, and spiritually. Because when self-care is missing, your energy tells the truth:

• Emotionally: you feel scattered, reactive, easily overwhelmed
• Physically: your body is tired, tense, and running on empty
• Spiritually: your clarity fades, and you start second-guessing what God already showed you

📖 “Above all else, guard your heart…” — Proverbs 4:23
(Your inner life determines your direction.) Tonight’s Alignment: 3 Self-Care Anchors 1. Emotional Self-Care → Protect Your Peace

• Pause before responding—choose intention over reaction
• Be mindful of what you consume and who has access to you
• Give yourself space to process, not suppress

Result: Your energy becomes calm and clear 2. Physical Self-Care → Support Your Body

• Rest consistently (not just when you crash)
• Move daily to release stress and reset your system
• Hydrate and nourish—don’t neglect your baseline needs

Result: Your energy becomes steady and sustained 3. Spiritual Self-Care → Stay Anchored

• Spend quiet time with God daily (even briefly, but consistently)
• Pray before making decisions or pouring into others
• Follow what you feel led to do—don’t override it

📖 “Abide in me…” — John 15:4 Result: Your energy becomes directed and protected

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Wellness. Faith. Leadership. Identity—Rebuilt.
www.CoachMichelleG.me
2026 Copyright

Energy Is the Assignment: A Self Love Series — Pt. 3 🎙️

Tonight, we gently uncover the voices that keep your energy low…
the ones that make self-love feel distant.

Because you deserve to hear yourself clearly—
and choose thoughts that honor who you’re becoming.

This episode is your invitation to release what dims you
and return to alignment, softness, and truth.

Listen at 6PM EST on Apple Podcasts, Spotify, and iHeartRadio.✨

 Free Self Love Journal this week: www.CoachMichelleG.me
and your 21 Day Audio Series into making this transformation day by day.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-new-era-woman-network--4771294/support.

Wellness. Faith. Leadership. Identity—Rebuilt.
www.CoachMichelleG.me
2026 Copyright

www.CoachMichelleG.me

You stopped pouring from empty… and started protecting your energy like it mattered.Part 2 drops tonight at 6PM EST 🎙️

“Energy is Your Assignment: A Self Love Mini Series”This isn’t just about feeling better—
it’s about leading yourself with intention, clarity, and discipline.

When your energy is aligned, your decisions sharpen.

Your voice strengthens.

Your life reflects it.

Find and follow THE NEW ERA WOMAN Podcast on Apple Podcasts, iHeartRadio, and Spotify.✨

This week only:
Grab your FREE Self Love Journal at our website above




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Wellness. Faith. Leadership. Identity—Rebuilt.
www.CoachMichelleG.me
2026 Copyright

www.CoachMichelleG.me

Welcome to:
Energy is the Assignment: A Self-Love Series (Pt. 1–6) 6 nights.
6 activations.
One shift. This series will confirm what you already know—
and strengthen how you walk it out. Listen on The New Era Woman Podcast
iTunes • iHeartRadio • Spreaker • Spotify

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-new-era-woman-network--4771294/support.

Wellness. Faith. Leadership. Identity—Rebuilt.
www.CoachMichelleG.me
2026 Copyright

In this powerful episode, MalVMoo opens up about the heart behind her new single, sharing the story, faith, and real-life experiences that shaped the sound. As a singer and songwriter, she takes us inside her creative process—how she turns testimony into music that connects, heals, and inspires.

This conversation goes beyond the track. MalVMoo speaks candidly about her journey, the role of faith in her artistry, and what it means to use her voice with purpose in today’s music landscape.

If you’re a lover of authentic storytelling, Christian R&B, and music with meaning, this episode will leave you encouraged, inspired, and ready to press play on purpose.
🎧 Listen now and discover the message behind the music.

CONNECT WITH US:  www.CoachMichelleG.me
🎟️ Dallas VIP Dinner is next—secure your seat now and get in the room where alignment meets opportunity: www.CoachMichelleG.me

🎧 Ready for your reset? Grab the 21-Day Audio Alignment Reset and save with code FIFTY—start your transformation today.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-new-era-woman-network--4771294/support.

Wellness. Faith. Leadership. Identity—Rebuilt.
www.CoachMichelleG.me
2026 Copyright

Black Media for Black Women with Nicole A bold, authentic podcast amplifying the voices and stories of Black women in media, leadership, and culture.

With our special guest Nicole Everett , Hostess of "Conversations with Nicole we  explore identity, storytelling, wellness, and the power of using your voice to lead and influence.

This is your space to be seen, heard, and elevated.

See you in Dallas for our Luxe Dinner Meetup on May 2 at 6pm CST,
grab tix at www.CoachMichelleG.me

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-new-era-woman-network--4771294/support.

Wellness. Faith. Leadership. Identity—Rebuilt.
www.CoachMichelleG.me
2026 Copyright

“Lord, thank You for the authority You are teaching me to walk in—let my voice align with Your will and not fear. Strengthen me to stand, speak, and flourish like the palm tree, sustained by You in every season.”

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-new-era-woman-network--4771294/support.

Wellness. Faith. Leadership. Identity—Rebuilt.
www.CoachMichelleG.me
2026 Copyright

“But they that wait upon the Lord shall renew their strength;
they shall mount up with wings as eagles;
they shall run, and not be weary;
and they shall walk, and not faint.”

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-new-era-woman-network--4771294/support.

Wellness. Faith. Leadership. Identity—Rebuilt.
www.CoachMichelleG.me
2026 Copyright