The New Leader Podcast

By Michelle Mika

🎧✨ You're here because you're part of The New Wave of Leaders on the planet.

Join host Michelle as she explores how owning who you are makes you irresistible to follow. Coupled with exploring beyon... more

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FAQs about The New Leader Podcast:

How many episodes does The New Leader Podcast have?

The podcast currently has 62 episodes available.

The New Leader Podcast episodes:

May 09, 202212: Healing your INNER CHILD & INNER TEENAGER
Hello! And Welcome Back! In this episode, we go back in time!
And no, we don't have a time machine - but we have a close second!
Our IMAGINATION~~~~~ and our SUB-CONSCIOUS MIND.
So get ready because we discuss:
Who are inner child and teenager are! Names included.

How the Mother Wound impacts the way we show up!

And towards the end, we offer a few tactical ways of deepening your relationship with your younger self!
Doesn't that sound FUN???
Website: ⁠⁠www.project3h.com⁠⁠
Check out our free resources: ⁠⁠www.project3h.com/download⁠⁠
Instagram: ⁠⁠https://www.instagram.com/michellemika.3h/⁠
⁠⁠⁠Contact Us: [email protected]
...more
44min
May 02, 202211. How to FINALLY say "NO" (and mean it) - Solo Episode with Michelle
In this episode Michelle rocks the house with nuggets of wisdom around:
What is really required of you to say "No." with confidence.

Boundaries and how to implement them in a way that feels REAL instead of scary or intimidating

She reveals tools for you to know when it's time to practice your Sacred No

She also ties all of this into how it pertains to herself and everyone that related to being a sensitive person
Website: ⁠⁠www.project3h.com⁠⁠
Check out our free resources: ⁠⁠www.project3h.com/download⁠⁠
Instagram: ⁠⁠https://www.instagram.com/michellemika.3h/⁠
⁠⁠⁠Contact Us: [email protected]
...more
43min
April 25, 202210: Meditation- It's more than just closing your eyes
This is semi-short episode Michelle and Melody touch on MEDITATION!
You might hate or you love it - either way, it is a tool and the "secret sauce" to getting your life to where you want it to be!
In this episode, the ladies touch on:
Misconceptions & Personal experiences

The Science of Mediation

Tools/suggestions for the person who has a LOT of time

Tools/suggestions for the person who has very little time

Tools/suggestions for the person who needs a refresher
Website: ⁠⁠www.project3h.com⁠⁠
Check out our free resources: ⁠⁠www.project3h.com/download⁠⁠
Instagram: ⁠⁠https://www.instagram.com/michellemika.3h/⁠
⁠⁠⁠Contact Us: [email protected]
...more
31min
April 18, 2022 09: Let's talk WORTHINESS. Finally...No Bullsh*t
In this episode we cover such a delicate topic! Worthiness!
As you listen to this episode - be gentle on yourself, especially if you start thinking "Am I worthy?"
In this episode Michelle and Melody cover:
- What worth or worthiness means
- Why is Worth such a big topic and one of the key points to self-development
- How worthiness and self-intimacy tie in together
- How worthiness and purpose tie in together
- And a big lesson to take away from the conversation!
And Melody's audio quality has been going on an emotional roller coaster - apologies in advance! We are getting that fixed!
Website: ⁠⁠www.project3h.com⁠⁠
Check out our free resources: ⁠⁠www.project3h.com/download⁠⁠
Instagram: ⁠⁠https://www.instagram.com/michellemika.3h/⁠
⁠⁠⁠Contact Us: [email protected]

...more
50min
April 11, 2022 08: Turning 30! Biggest Mistakes!
You read that right! Michelle and I are both 30 years old. DUN DUN DUN!!!!!
Actually turning 30 isn't as bad as many people make it out to be. We are actually really excited to be 30!
Get comfortable and dive in with Michelle and Melody as they discuss:
- Who they were as children and teenagers
- Navigating their 20s and the biggest lessons they learnt
- Their vision of what 30 and beyond looks like
- And giving their younger listeners a few tips on how to embrace themselves!

Website: ⁠⁠www.project3h.com⁠⁠
Check out our free resources: ⁠⁠www.project3h.com/download⁠⁠
Instagram: ⁠⁠https://www.instagram.com/michellemika.3h/⁠
⁠⁠⁠Contact Us: [email protected]
...more
44min
April 04, 2022 07: Shadow Work 101 - Life Changing Tools (Spiritual, Psychological, Neurological Frameworks)
In this episode we talk about the "darker" side of healing and self-improvement, and that is shadow work!
However, it's not as dark as you would think. This is an episode you don't want to miss!
Michelle and Melody dig into:
- What shadow work is and examples of it
- They introduce a few methods that you can start implementing into your life
- Practical ways of using shadow work
- And finding that balance in working with the shadow

Website: ⁠⁠www.project3h.com⁠⁠
Check out our free resources: ⁠⁠www.project3h.com/download⁠⁠
Instagram: ⁠⁠https://www.instagram.com/michellemika.3h/⁠
⁠⁠⁠Contact Us: [email protected]

...more
41min
March 28, 2022 06: "Dude, Healing Sucks...." - Solo Episode with Michelle
Michelle and Melody will drop solo episodes when they feel inspired to share something that feels alive for them to educate or share on! Today, Michelle is here to speak about her healing journey and how different it can be for everyone.
In this episode, Michelle shares:
- The difference between healing for her before and what it looks like now
- Family & setting REAL boundaries for the first time (and sticking to them!)
- How she personally deals with her experiences with depression and despair
- Advice and guidance to consider when on this path.
*We want to remind you that advice given here is NOT meant to replace any medical, psychiatric or professional therapy. These are merely shared experiences that we hope will help you in the right direction.
Website: ⁠⁠www.project3h.com⁠⁠
Check out our free resources: ⁠⁠www.project3h.com/download⁠⁠
Instagram: ⁠⁠https://www.instagram.com/michellemika.3h/⁠
⁠⁠⁠Contact Us: [email protected]
...more
28min
March 21, 202205: Losing friends and family, and finding sisterhood
In this episode, we talk about the amount of friends you have after you start healing and finding sisterhood.
Michelle and Melody focus on:
Their current friend group

The relationship with their families

Comparing their male to female relationships

And what sisterhood means to them and where to find it!
Website: ⁠⁠www.project3h.com⁠⁠
Check out our free resources: ⁠⁠www.project3h.com/download⁠⁠
Instagram: ⁠⁠https://www.instagram.com/michellemika.3h/⁠
⁠⁠⁠Contact Us: [email protected]
...more
42min
March 21, 202202: Introduction to Michelle and Melody
In this episode, you get to meet the hostesses of Spirituality on Tap. And how we met! It’s a love story better than Twilight. Trust us!
Michelle & Melody dive into:
Their first impressions of each other

Answering personal questions about one another

And introducing you to Higher Self Accelerator
Website: ⁠⁠www.project3h.com⁠⁠
Check out our free resources: ⁠⁠www.project3h.com/download⁠⁠
Instagram: ⁠⁠https://www.instagram.com/michellemika.3h/⁠
⁠⁠⁠Contact Us: [email protected]
...more
41min
March 21, 202201: Welcome to Spirituality on Tap!
Welcome to our first episode of Spirituality on Tap or SOT. Can you feel the excitement?! Because we can!
This is our first episode - go easy on us!
Michelle & Melody dive into:
Why they started down this path of podcast.

How they got to this point.

And what visions do they have moving forward.

Website: ⁠www.project3h.com⁠
Check out our free resources: ⁠www.project3h.com/download⁠
Instagram: ⁠https://www.instagram.com/michellemika.3h/
⁠Contact Us: [email protected]
...more
16min

FAQs about The New Leader Podcast:

How many episodes does The New Leader Podcast have?

The podcast currently has 62 episodes available.