Going over what August looks like for LaToya as she gets ready for the fall and the Holidays! 

If you have an idea or a side hustle or a full time business that you are passionate about, you will want to tune in for this chat with the beloved Eloise Rickman from fridabemighty.com! We talk about rhythms and how to navigate taking care of a small child AND a business! Turns out it is possible!

In this episode we go over some simple ways to take care of mama during pregnancy and in the couple of years that follow. It's so easy to get consumed by all things baby that we forget about mama. And this episode is to remind us that we matter so much and we mamas are worth the investment as well. Tell us what you think! xx

Hannah shares her story of struggling with mental health after a traumatic birth and how she manages and thrives now. It’s encouraging and validating for all mamas who feel they just don’t have it all together all the time. So it’s for all moms:)

Learn the basics of how to help your newborn adjust and sleep in those first few months. Another splendid chat with Liz Crowley! Links to products we recommend in the show notes!

Learn the basics of how to help your newborn adjust and sleep in those first few months. Links to products we recommend in the show notes at thenewmomshow.com!

In this episode we’re talking with blogger Jenifer from Simply & Fiercely. She has gone viral talking about minimalism and simplification, and she is a new mom just like us! tune in for some tips, stories, and practical wisdom to help you press restart today!

In this episode LaToya shares what she’s learning and experiencing on a hard day. It’s got some solid realness, an epiphany, some encouragement and a guided meditation to help you settle your weary soul and body with deep breathing. When we say we’re in the trenches with you, we definitely mean it. We got you mama. You are not alone.

Words of encouragement and wisdom because hindsight is 20/20. We're sharing words that would've helped us to hear when we were pregnant. 

We're chatting about sleep coaching in this episode and acknowledging alternatives to the cry it out method. We've tried it all and still navigating regressions and everything else right along with you. Every family is different so perhaps our lovely Pediatric Sleep Consultant, Liz Crowley, can help you figure out what method resonates best with you. she also goes over the basics of the role of nutrition here. There are 2 other parts coming where she will talk about what works for different ages so stay tuned!