Social distancing & shutdowns are making us all feel uneasy, but there are some things we can do to make home feel a little more sane... Listen for tips to reduce feelings of stress during Covid 19

Social distancing &amp; shutdowns are making us all feel uneasy, but there are some things we can do to make home feel a little more sane... Listen for tips to reduce feelings of stress during Covid 19

The New Normal in the US

The It's A Journey Podcast was created to be a space where you can be encouraged, develop motivation and walk away with practical tools to use that are based in mental health best practices. Portia Hines is a Licensed Professional Counselor who's personal mission is to empower her community to feel and function well, so that we all can experience the best this life has to offer. Tune in today!

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The New Normal in the US

The New Normal in the US