It's been said that experience, not knowledge, is what changes us.

You may have heard me talk on this podcast about implementing the P.A.T.H. Plan the next time you feel the urge to watch porn. But, have you experienced what it feels like to actually go through all four steps in response to an urge?

In this episode, I'm encouraging you to try it, using the powerful words...of my former college roommate.

Want to know EXACTLY what to do the next time you feel that intense urge to watch porn? Get the P.A.T.H. Plan for free now at ⁠⁠newpaths.me/plan⁠

Some life-changing truths are not always the most obvious. When you feel that urge to watch porn, the natural, go-to response of trying to resist and fight against it may not be the best or most effective strategy. The most helpful response is actually not obvious, and quite counterintuitive. That's what we'll look at in this episode!

Want to know EXACTLY what to do the next time you feel that intense urge to watch porn? Get the P.A.T.H. Plan for free now at ⁠⁠newpaths.me/plan⁠

We know without a doubt that if you want to increase your chances of experiencing lasting freedom, include others in your journey. But this is easier said than done. This isn't a topic you bring up to just anybody.

So what are some practical steps you can take this week to start including others in your journey? In today's episode I'm giving you three specific things that I did, and if you can just pick one of these that resonate with you, you'll be taking a massive step towards freedom!

Want to know EXACTLY what to do the next time you feel that intense urge to watch porn? Get the P.A.T.H. Plan for free now at ⁠⁠newpaths.me/plan⁠

Good news: you're not alone! The human experience is a shared experience, even when it comes to this particular struggle of porn. Listen in as we discuss two reasons why this is good news for you. And stay tuned for the next episode when we'll get practical and give you a few ways you can use this to help you achieve real freedom.

Want to know EXACTLY what to do the next time you feel that intense urge to watch porn? Get the P.A.T.H. Plan for free now at ⁠⁠newpaths.me/plan⁠

How often do you stop to celebrate your wins? Even small ones. Do you want some fuel for your journey towards freedom? High five yourself when you have a victory. This is so important, it's actually the fourth step of the P.A.T.H. Plan. It's the most exciting step and it's one you absolutely do not want to skip. Listen in as we talk about high-fiving yourself!

Want to know EXACTLY what to do the next time you feel that intense urge to watch porn? Get the P.A.T.H. Plan for free now at ⁠⁠newpaths.me/plan⁠

This is where the rubber meets the road. The third step of the P.A.T.H. Plan is where the skill is really built. We're going to dive into questions like, what do you actually DO during those 10 minutes? And what are some things I have done, and still do, to help during this third step? In this step, you are literally taking a step towards the fresh air of freedom. And it's absolutely possible for YOU. Let's go!

Want to know EXACTLY what to do the next time you feel that intense urge to watch porn? Get the P.A.T.H. Plan for free now at ⁠⁠newpaths.me/plan⁠

How would you like to immediately lower the intensity of that craving when it hits you? That's what the second step of the P.A.T.H. Plan helps you do. And that's what we're diving into in this episode of the New Paths Podcast!

Want to know EXACTLY what to do the next time you feel that intense urge to watch porn? Get the P.A.T.H. Plan for free now at ⁠⁠newpaths.me/plan⁠

The P.A.T.H. Plan is your map to freedom. It is what you actually DO on the frontline. When you're in the intense moment of desire, that's your cue to implement the first step of the P.A.T.H. Plan: "Pause." In this episode we dive into this first step together so you can feel confident and sure about your plan the next time you feel that craving to watch porn.

Want to know EXACTLY what to do the next time you feel that intense urge to watch porn? Get the P.A.T.H. Plan for free now at ⁠⁠newpaths.me/plan⁠

Why is self-awareness essential to experiencing lasting freedom, and how can you get more of it? That's what you'll get in this episode!

Want to know EXACTLY what to do the next time you feel that intense urge to watch porn? Get the P.A.T.H. Plan for free now at ⁠newpaths.me/plan

When you have something you want but you don't have a good plan for how to get it, chances are it's not going to happen. But when you have an effective plan to achieve what you want, not only does it make you much more likely to achieve it, on the road to get there you feel confident, calm, and a bring-it-on attitude, because you know exactly what to do.

In your pursuit to experience freedom from porn, the good news is you can put an effective plan in place today, and start experiencing that feeling of confidence. That's what we're discussing in today's episode of the New Paths Podcast.