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The New Self
The New Self episodes
- Church Hurt
In this episode of The New Self, Matt and Carla discuss what it means to be "church hurt" and why it's important to process through our past experiences.
49 min - The One Where They Talk About Fear
In this episode, Matt and Carla discuss everyone's favorite subject: FEAR. It's vital for us to know who or what we are turning to for hope in the midst of uncertainty.
38 min - The One Where They Talk About Listening
In this episode, Matt and Carla talk about how to listen and validate other people. The goal of listening should always be to understand what's happening for the other person.
35 min - The One Where They Talk About Connection
In this episode, Matt and Carla talk about emotions and vulnerability and how important they are for creating connection with others.
36 min - The One Where They Talk About Needs
This episode, Matt and Carla talk about our needs as humans and what happens when those needs go unmet.
IG: instagram.com/mattandcarlastinton
Web: mattandcarlastinton.com41 min - The One Where They Talk About Self-Awareness
In this episode, Matt and Carla discuss how knowing what's happening inside of you changes the way you think and act and, ultimately, puts you back in the driver's seat of your life.
IG: instagram.com/mattandcarlastinton
Web: mattandcarlastinton.com37 min - The Pilot
Our pilot episode centers around the need for emotional health and emotional awareness in our lives.
37 min
About The New Self
From the publisher's feed
Join Matt and Carla Stinton as they explore the worlds of emotional and spiritual health.