In today's episode we're talking about how to navigate this challenging planetary shift. The two key elements for fulfilling your role in this narrative are unity consciousness and energetic well-being. It's crucial we all find what part we need to play and to come together with a common goal. We are here to witness this change, so how can we effectively ride the wave?

Our BIPOC spotlight this week is the amazing Jasmine with Forever Nefer! She runs a home-based business focusing on enlightenment, healing, and appreciation of spiritual awareness. She crafts beautiful smudge sticks, African waist-beads, crystal jewelry, and more. I just ordered her Ancestor smudge stick and I can't wait to bless my space with it! Check her out on IG at @forevernefer and forevernefer.com!

Try Rasa, an adaptogenic coffee-alternative that uses organic and sustainable herbs to enhance your body's energy levels and response to stress. Use code: NWNPODCAST or shop through this link for 15% off: https://wearerasa.com/discount/sharerasa?rfsn=4316950.2a23f8&utm_source=refersion&utm_medium=affiliate&utm_campaign=4316950.2a23f8

Send me a DM on Instagram @thenewwavenarrative or an email at [email protected] if you're interested in an intuitive guidance reading or energetic transformation coaching!

Twitter: @nwnpodcast

Mentions:

• The Leo King astrologer on Youtube

Credits: Artwork @megancassling, Music @mralexotero

Show Notes

In today's episode we're breaking down the shadow. Your shadow is as it sounds- the darkness that lives behind you, casted by the opposing light. In it lives any qualities or aspects of self that have been rejected and deemed unworthy, unlovable, or downright disgusting. Integrating this aspect of yourself is the key to true healing and freedom, allowing you to live at your full potential. As always, the more we work on ourselves the better our world becomes.

Our BIPOC spotlight this week is racial justice educator, spiritual activist, and healer, Rachel Ricketts. Her episode #91 on the "So you think you're intuitive with Natalie Miles" podcast goes deep into the spiritual webs of racial injustice in our collective. Rachel's raw approach mixed with her passion for this issue makes her such a powerful force in changing this narrative. Voices like Rachel's are the ones we need to be listening to right now. Email me your thoughts on the episode, I'd love to work through our shadows together.

Try Rasa, an adaptogenic coffee-alternative that uses organic and sustainable herbs to enhance your body's energy levels and response to stress. Use code: NWNPODCAST or shop through this link for 15% off: https://wearerasa.com/discount/sharerasa?rfsn=4316950.2a23f8&utm_source=refersion&utm_medium=affiliate&utm_campaign=4316950.2a23f8

Send me a DM on Instagram @thenewwavenarrative or an email at [email protected] if you're interested in an intuitive guidance reading or spiritual life coaching!

Twitter: @nwnpodcast

Mentions:

• "The Dark Side of the Light Chasers" by Debbie Ford
• Lacy Phillips with To Be Magnetic

Credits: Artwork @megancassling, Music @mralexotero

It's with a heavy and passionate heart that I bring you all today's episode. During a time of unrest and outrage, we can tend to dwell on the intensity of events rather than the goal at hand. For us to be paralyzed by the pain, or caught up on hating the violence. I'm bringing you this message today to remind you that your soul doesn't have a problem with the mess required to transmute energy. Your soul doesn't care if it requires damages... if there's loss. Your soul cares that there is evolution- that there is growth from one place of pain to a place of freedom.

Send me a DM on Instagram @thenewwavenarrative or an email at [email protected] if you're interested in an intuitive guidance reading or spiritual life coaching!

Twitter: @nwnpodcast

Mentions:

• http://web.cn.edu/kwheeler/documents/letter_birmingham_jail.pdf

Credits: Artwork @megancassling, Music @mralexotero

Bringing in some health and fitness talk with today's guest, Bryce Gibson! He's a Los Angles based personal trainer and founder of Operation Unlimited: your go-to oasis for everything health, wellness, and lifestyle improvement. I really resonate with Bryce and OU's mission of reminding others of their limitless potential. I had been wanting to have him on the show for a long time coming now and the universe finally timed things up. We dive into motivation, finding your 'why', and Bryce opens up about his transformation leading to the launch of his company. Be sure to leave your thoughts on the episode on our Apple podcast page and check him out on IG!

Bryce can be found at @brycejgibson and Operation Unlimited at both @operationunlimited on IG and https://operationunlimited.com/

Send me a DM on Instagram @thenewwavenarrative or an email at [email protected] if you're interested in an intuitive guidance reading or spiritual life coaching!

Twitter: @nwnpodcast

Credits: Artwork @megancassling, Music @mralexotero

When moving through cycles of grind and retreat its normal, even expected, that we stumble 'out of line.' There's no deeper love for the self than the eagerness to carry on.

Today's talk was a little different than normal in the nicest way. Having an open-up-with-me style chat just felt right this week. I explain what I've been overcoming in this current phase and what I'm doing to break free from Karmic loops. I also mention how to handle an unpredictable future given the global shift, as well as a bit on the current & upcoming retrogrades.

Thank you so much for all of your reviews on Apple podcasts! I couldn't be more grateful for your love and support

Send me a DM on Instagram @thenewwavenarrative or an email at [email protected] if you're interested in an intuitive guidance reading or spiritual life coaching!

Twitter: @nwnpodcast

Mentions:

• Astrologers on Youtube: Wonder Girl Astrology, Pam Gregory

Credits: Artwork @megancassling, Music @mralexotero

Two big moments for the show this week as this episode marks both the 6 month anniversary of the NWN and our first official guest interview! I am so honored to be featuring wellness entrepreneur and mindful business coach, Brittany Hughes on for her first podcast interview ever. Britt and I have known each other distantly for quite some time and are now both in similar places in regards to manifestation, wellness, and business. This conversation dives into finding yourself, major life shifts, and how to begin manifesting for the first time. I'm so grateful she was so kind enough to share her energy with us and I hope you feel as inspired as I did listening to this episode!

Brittany can be found at @abundant.bynature on IG and brittanyhughesonline.com

Send me a DM on Instagram @thenewwavenarrative or an email at [email protected] if you're interested in an intuitive guidance reading or spiritual life coaching!

Twitter: @nwnpodcast

Credits: Artwork @megancassling, Music @mralexotero

In Part 1 of the Money Manifestation Series we discussed how the first step in this process is understanding and healing your subconscious beliefs around money. In this episode we talk how you get to choose the new values and beliefs you want to be at the foundation of your healed relationship; i.e. abundant, fulfilling. I share how this includes aligning your energy to embody these values so you begin to match the vibration and attract more. I designed this series to be interactive, so as you learn from each episode I encourage you to dive deeper into re-working and evolving your internal reality. As you put this effort into self healing you will start to see money loving you right back!

Send me a DM on Instagram @thenewwavenarrative or an email at [email protected] if you're interested in an intuitive guidance reading or spiritual life coaching!

Twitter: @nwnpodcast

Mentions:

• Lacy Phillips with To Be Magnetic

Credits: Artwork @megancassling, Music @mralexotero

In this episode we talk the most fundamental aspect of money manifestation- your money story. Inspired by several manifestation experts and my own journey, we dive deep into the roots of our perspective, relationship to, and beliefs around money.

As with any change we may try to make, it's necessary to heal our relative past to the situation. If we want to manifest more of anything, we have to go inside and look at where ever our relationship may not be fully abundant, open, receptive, and worthy. In part 2 we will discuss the ways in which we reinforce a new belief around money that allows us to begin building the relationship we want... AND MANIFESTING MORE!

Send me a DM on Instagram @thenewwavenarrative or an email at [email protected] if you're interested in an intuitive guidance reading or spiritual life coaching!

Twitter: @nwnpodcast

Mentions:

• Bari Tessler- The Art of Money. Incredible book on money manifestation
• Lacy Phillips- To be Magnetic

Credits: Artwork @megancassling, Music @mralexotero

Have you ever wanted to pursue an idea or career but shut it down because it just doesn't seem realistic? Or maybe you already went to school for something else? These deeply-rooted, fear-based beliefs infect our ability to accept our own aspirations. They cause us to be scared of our own dreams. As someone who has dug deep to find the reasons why I was afraid to take the leap and live the life I always wanted, I totally understand why many of us don't believe this is possible for us.

The field is not too saturated, the economy is not the issue, your start up amount is not too high- this is your programming talking. Everything can be a career or make you money if its what your heart truly desires. Let's break open those blocks around doing what you desire.

Enter the intuitive guidance giveaway by commenting on my episode post on IG @thenewwavenarrative!

Send me a DM on Instagram or an email at [email protected] if you're interested in an intuitive guidance reading or spiritual life coaching!

Twitter: @nwnpodcast

Songs: "Blessings" by Sampa the Great and "Panchamama" by Beautiful Chorus

Mentions:

• Human Design, find where you make your decisions from. This is called your "Inner Authority", google which you have and learn how to tap into it https://www.jovianarchive.com/get_your_chart
• Throat Chakra meditation- find one you like on youtube and set intention: I invite the energy of my throat chakra to release so I may find my truth. A few minutes a day or doing while you sleep can do wonders
• Gigi Young - Incredible spiritual knowledge
• Amanda Frances fear break down: "Is it ultimately true that I am ____ (unworthy, too much for this, incapable?" Answer from your heart and reinforce your belief - "I deserve/I am worth this purpose"

Credits: Artwork @megancassling, Music @mralexotero

Throughout my recent work with a spiritual coach, I've been processing, processing, and doing more processing. And by that I mean, releasing pain from the past experiences, feeling out all of them, and being set free. I wanted to share how important this process is and how to use emotions to your advantage.

The full moon in leo brings the perfect time to courageously face your trauma, to rise to your duty to live your best life. I include a ritual you can use tonight to symbolically close out this cycle and prep you for the weeks ahead.

I love you.

Send me a DM on Instagram @thenewwavenarrative if you're interested in a tarot reading!

Mentions: Gigi Young - Incredible spiritual knowledge, Pam Gregory - Full Moon in Leo 8 9th February 2020 on YT

Credits: Artwork @megancassling, Music @mralexotero