<p>We have all noticed how many people make New Year's resolutions just to fall off a month later. It's just a meme at this point in our culture! But does it have to be like that? We don't think so! Teague and I how you can set up some lasting goals, New Year's mindset shifts, and places to start!</p>

We have all noticed how many people make New Year's resolutions just to fall off a month later. It's just a meme at this point in our culture! But does it have to be like that? We don't think so! Teague and I how you can set up some lasting goals, New Year's mindset shifts, and places to start!

The New Year's Resolution Plaque

Your Health Class is about creating a healthier generation. Back in school we were never taught what foods to eat, how to lose fat, or even how to take care of our body's! But together we can change that by: First, helping you understand how your fat works so that you can lose it! Second, feeling empowered and confident finally having control over your body and fat! Finally, creating a movement! Sharing this information, helping each other, and creating a healthier generation!

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The New Year's Resolution Plaque

The New Year's Resolution Plaque