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The Newly Discovered Super Herb: Moringa
Moringa has been used for over 1,000 years.
In Thailand, it is even eaten as a salad—and it tastes good.
Today, science has finally confirmed what traditional medicine has known for centuries: Moringa has outstanding healing properties.
You can find it in several forms:
Moringa powder (which retains the vitamins)
Moringa tea
Fresh leaves (eaten raw or cooked)
I take at least 1 teaspoon of Moringa powder with my food—usually in my smoothie.
What Moringa Contains
Moringa is packed with nutrients:
High amount of protein
Vitamin B6
Vitamin C
Vitamin A
Riboflavin
Beta-carotene
The Health Benefits of Moringa
1. Lowers Blood Sugar
Moringa helps bring blood sugar levels back to normal—a powerful support for diabetics and those with insulin resistance.
2. Reduces Inflammation
Chronic inflammation is at the root of many diseases, including cancer and heart disease. Moringa fights inflammation at the source.
In India, Moringa is traditionally used for arthritis, osteoarthritis, and bone pain.
3. Lowers Cholesterol
By reducing inflammation, Moringa also helps lower cholesterol levels naturally.
4. Balances Hormones
Moringa supports hormonal balance in both men and women.
5. Protects the Skin
It has natural antibacterial properties, making it effective against acne. You can also apply Moringa oil directly to the skin for healing and protection.
6. Protects Brain Health
Moringa contains tryptophan (an amino acid) and vitamin B6, which help produce serotonin—the neurotransmitter responsible for mood, libido, and sleep. This makes it helpful for:
Depression
Low libido
Mood swings
Insomnia
7. Promotes Bone Health
With its high content of calcium and phosphorus, Moringa helps keep bones strong and healthy.
8. Aids Digestion
As a natural antibiotic, Moringa reduces harmful bacteria and pathogens in the gut, supporting a healthy digestive system.
9. Improves Sexual Drive
Moringa can help increase testosterone levels while lowering cortisol (the stress hormone). This combination supports vitality and libido.
10. Supports Women During Menopause
Moringa helps regulate sexual hormones in women going through menopause, easing symptoms and supporting overall balance.
Moringa for Better Sleep
Science has proven that taking 1 teaspoon of Moringa before bed promotes restful sleep.
During sleep, your body rejuvenates—and Moringa provides many of the specific components your body needs for deep, restorative rest.
Summary of Benefits
Balances blood sugar
Calms inflammation
Boosts the immune system
Supports liver detoxification
Enhances digestion
Improves heart health
Enhances cognitive function
Supports healthy skin regeneration
Who Should NOT Consume Moringa Powder?
Always consult your physician before adding Moringa to your routine, especially if you have any of the following conditions:
Pregnant women (Moringa may stimulate uterine contractions)
People on blood-thinning medication (Moringa can slow clotting)
Those with low blood pressure (Moringa can lower it further)
Individuals with thyroid disorders (Moringa may affect thyroid function)
People with kidney stones (Moringa contains oxalates)
Breastfeeding mothers (safety not well studied)
Diabetics on medication (Moringa may lower blood sugar too much—monitor closely)
My Video: The Newly Discovered Super Herb: Moringa https://youtu.be/w9KkrOiJXNM
My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/The-Newly-Discovered-Super-Herb-Moringa.mp3
The post The Newly Discovered Super Herb: Moringa appeared first on Rudi Zimmerer.
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By Moringa has been used for over 1,000 years.
In Thailand, it is even eaten as a salad—and it tastes good.
Today, science has finally confirmed what traditional medicine has known for centuries: Moringa has outstanding healing properties.
You can find it in several forms:
Moringa powder (which retains the vitamins)
Moringa tea
Fresh leaves (eaten raw or cooked)
I take at least 1 teaspoon of Moringa powder with my food—usually in my smoothie.
What Moringa Contains
Moringa is packed with nutrients:
High amount of protein
Vitamin B6
Vitamin C
Vitamin A
Riboflavin
Beta-carotene
The Health Benefits of Moringa
1. Lowers Blood Sugar
Moringa helps bring blood sugar levels back to normal—a powerful support for diabetics and those with insulin resistance.
2. Reduces Inflammation
Chronic inflammation is at the root of many diseases, including cancer and heart disease. Moringa fights inflammation at the source.
In India, Moringa is traditionally used for arthritis, osteoarthritis, and bone pain.
3. Lowers Cholesterol
By reducing inflammation, Moringa also helps lower cholesterol levels naturally.
4. Balances Hormones
Moringa supports hormonal balance in both men and women.
5. Protects the Skin
It has natural antibacterial properties, making it effective against acne. You can also apply Moringa oil directly to the skin for healing and protection.
6. Protects Brain Health
Moringa contains tryptophan (an amino acid) and vitamin B6, which help produce serotonin—the neurotransmitter responsible for mood, libido, and sleep. This makes it helpful for:
Depression
Low libido
Mood swings
Insomnia
7. Promotes Bone Health
With its high content of calcium and phosphorus, Moringa helps keep bones strong and healthy.
8. Aids Digestion
As a natural antibiotic, Moringa reduces harmful bacteria and pathogens in the gut, supporting a healthy digestive system.
9. Improves Sexual Drive
Moringa can help increase testosterone levels while lowering cortisol (the stress hormone). This combination supports vitality and libido.
10. Supports Women During Menopause
Moringa helps regulate sexual hormones in women going through menopause, easing symptoms and supporting overall balance.
Moringa for Better Sleep
Science has proven that taking 1 teaspoon of Moringa before bed promotes restful sleep.
During sleep, your body rejuvenates—and Moringa provides many of the specific components your body needs for deep, restorative rest.
Summary of Benefits
Balances blood sugar
Calms inflammation
Boosts the immune system
Supports liver detoxification
Enhances digestion
Improves heart health
Enhances cognitive function
Supports healthy skin regeneration
Who Should NOT Consume Moringa Powder?
Always consult your physician before adding Moringa to your routine, especially if you have any of the following conditions:
Pregnant women (Moringa may stimulate uterine contractions)
People on blood-thinning medication (Moringa can slow clotting)
Those with low blood pressure (Moringa can lower it further)
Individuals with thyroid disorders (Moringa may affect thyroid function)
People with kidney stones (Moringa contains oxalates)
Breastfeeding mothers (safety not well studied)
Diabetics on medication (Moringa may lower blood sugar too much—monitor closely)
My Video: The Newly Discovered Super Herb: Moringa https://youtu.be/w9KkrOiJXNM
My Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast5/The-Newly-Discovered-Super-Herb-Moringa.mp3
The post The Newly Discovered Super Herb: Moringa appeared first on Rudi Zimmerer.