By NICK LONG
The podcast currently has 189 episodes available.
Nick is exhausted, but it’s not from putting in long hours or hitting the gym daily. He’s tired of having countless conversations with entrepreneurs, influencers, CEO’s, etc. that say they’re ready to make changes in their lives but end up being all talk and no action. Nick provides the blueprint, and he shows exactly what’s required of you, but taking the first step is up to you. At this point, many will say they’ll get started in a week or two, that they need to think about it. Don’t waste your time thinking about it, just do it. Choose to make that commitment to yourself. After all, what you do with your time is the most important thing. For those that are ready and willing to take action, head over to www.multipleclub.com and sign up today.
Everyone has a calling, but most people ignore it. Have you ever felt like you were meant for something more? Action becomes easier when you are listening to your being. Remember that life is a marathon. Long steady pace, not just a sprint. There are times when you need to sprint. Look at your life right now and ask yourself what season you are currently in? Is it time to sprint or is it time to maintain a slow, steady space. It's important to take advantage of the season you are in.
Nick doesn’t often listen to the radio, but decided to turn it on the other day. The first thing he heard was a news update full of doom and gloom followed by some political propaganda before he ended up turning it off. He found himself wondering why does anyone even listen to this stuff? It’s literally programming our mind. Nick challenges you to think about what else you are programming into your mind and life. The brain is the most complex computer system on planet Earth. Whatever you put into it, it has to seek and find validation for that. If you’re programming doom and gloom, that’s what you will seek out, that’s what you’ll find, and that’s what you’ll get. We can all retrain and reprogram our brains, it all depends on what we’re feeding our minds. Instead of listening to the news, try listening to motivational podcasts.
Deep breath in, deep breath out. Did you know if you can control your breathing, nine times out of ten you can control your emotions? This is why Nick has been working on breath work with his kids for quite some time now. This past Friday night, Nick was met with a screaming child when he walked in the door after a long week. Nick had to remind himself that calm is contagious and after some breathing exercises with his son he was able to teach a valuable lesson. Nick’s son first tried to hide his pain from his parents, and Nick had to explain that pain shared is pain divided. Too often we all try to fight alone, or we simply avoid the pain altogether. But Nick reminds us that pain can be our greatest teacher, and sometimes it’s necessary to feel it, so you can learn from it.
Nick is here to share stories of success, failure, pain, triumph, and purpose, so we can look in the mirror and give ourselves permission to understand that we’re not alone, not broken, and that we can create any life we want in this world. Remind yourself that what you see on the outside is merely the world you’ve created on the inside. Your habits, thoughts, and patterns dictate your results in life. Nick is currently involved in a fitness challenge, and he’s seeing members dropping off, with levels of engagement going down dramatically. Why do we even have to throw a challenge out there for people to make positive changes? It should just be what we do naturally, like breathing. Creating your best self takes good habits and good discipline. What are you doing to invest in yourself daily? Raise your standards for yourself and set your intentions.
Go for it now. The future is promised to no one. In this episode of the Next 90 Nick reminds us how short life really is. They call it “the present,” for a reason, because life is a gift. Living “in the moment,” causes us to step out of the past with all its depression and funk. Step outside and take some deep breaths and really consider how fortunate you are.
It’s 5:30am and Nick is up and feeling immense gratitude for life in general. How many of us wake up and just feel grateful for our lives? We all have some sort of pain that we go through; you wouldn’t know joy without pain. This past week has been a painful one for Nick as he celebrated his fathers' life. During the ceremony, he was asked to keep his speech to three minutes. This struck Nick, how could you sum up 67 years in three minutes? His fathers' life was a full one and deserved recognition. It truly is a short life, and we shouldn’t waste the one life we’re given. What will people say in their three minutes about you? Chase your dreams; don’t let day after day pass until eventually you pass. Listen to the voice in your heart and leave a legacy.
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Next90 is about leveling up your life by breaking it down 90 days at a time. It's also about finding gratitude to all the people in our lives that made everything possible. This podcast makes you reflect and look in a mirror to figure out you are the only problem in your life; therefore, you are the only solution. In today's episode, Nick talks about where he started. He also shares how he envisioned his goals and how the universe provided what he deserved because of his hard work and perseverance. Nick is always grateful for himself because he didn't give up on his visions, even when he felt like he was dragging anchors. That's why he thought he needed to share his knowledge.
Nick is on day twenty-two of his thirty day ‘Reactivation’, a program he designed for his coaching clients and himself. It’s simply a framework to operate within to get the results you want. Nick says the results are showing up because he’s been showing up for himself. It’s all about compounding momentum towards your goal. We all have momentum at work in our lives one way or the other, it’s either upward or downward. Nick recalls a time he hit a dark patch and stepped away from his podcast. The longer he was away from the air the harder it was to come back. He had to do something new to break the cycle, and now he’s committed to an upward momentum through daily discipline. Wouldn’t you rather put in the work and be tired physically than to not and be tired mentally or emotionally?
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Next90 is about leveling up your life by breaking it down 90 days at a time. It's also about finding gratitude to all the people in our lives that made everything possible. This podcast makes you reflect and look in a mirror to figure out you are the only problem in your life; therefore, you are the only solution. In today's episode, Nick talks about where he started. He also shares how he envisioned his goals and how the universe provided what he deserved because of his hard work and perseverance. Nick is always grateful for himself because he didn't give up on his visions, even when he felt like he was dragging anchors. That's why he thought he needed to share his knowledge.
Have you taken the principles Nick has laid down, for free by the way, and committed them to your life? What are you waiting for? Commit to ninety days of change, one day at a time. Take the core four of body, being, balance, and business and do something in each of those arenas every day. Can you believe we’re about a month away from 2021 being half gone? Are you where you said you were going to be? It’s easy to get fired up about New Year’s resolutions, but output is only equal to input. It’s time to take inventory of your life and decide if you have been putting in the work. Everything is hard, choose your hard. Give yourself permission to have power. Power is amplified by the permission given to you by you. How will you spend the second half of 2021?
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Next90 is about leveling up your life by breaking it down 90 days at a time. It's also about finding gratitude to all the people in our lives that made everything possible. This podcast makes you reflect and look in a mirror to figure out you are the only problem in your life; therefore, you are the only solution. In today's episode, Nick talks about where he started. He also shares how he envisioned his goals and how the universe provided what he deserved because of his hard work and perseverance. Nick is always grateful for himself because he didn't give up on his visions, even when he felt like he was dragging anchors. That's why he thought he needed to share his knowledge.
How your day goes is 100% defined by you. Nick’s day is on fire as he starts day 8 of Activation. If you’re interested in learning more about what Activation is and how to put it into practice in your life, email [email protected] for a copy. At a recent event Nick talked with people about information vs. transformation. He invited people to leave their ego at the door, earn their black belt in life, and go on a journey of transformation. There’s a big difference between consuming information and applying it to go through a transformation. The challenge is in actually applying the information. Give yourself permission to transform. When you work on yourself you’re showing yourself and others that you’re worth it. It all starts with a journey inward and a true belief in yourself.
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Next90 is about leveling up your life by breaking it down 90 days at a time. It's also about finding gratitude to all the people in our lives that made everything possible. This podcast makes you reflect and look in a mirror to figure out you are the only problem in your life; therefore, you are the only solution. In today's episode, Nick talks about where he started. He also shares how he envisioned his goals and how the universe provided what he deserved because of his hard work and perseverance. Nick is always grateful for himself because he didn't give up on his visions, even when he felt like he was dragging anchors. That's why he thought he needed to share his knowledge.
The podcast currently has 189 episodes available.