#010: The Next Chapter: Simplifying Functional Medicine and Healing

In this episode, I’m pulling back the curtain on my own journey with functional medicine — what drew me in, what frustrated me, and why I’m choosing to simplify.

For years, I leaned on endless testing, complicated protocols, and supplement stacks. Functional medicine gave me answers, but it also left me (and many of my clients) feeling overwhelmed, fearful, and stuck.

Today, I’m sharing where I’m at now: how I use functional medicine differently, why minerals and mindset have become my anchors, and the simple practices that actually support healing.

If you’ve ever felt bogged down by the “functional medicine hamster wheel,” this episode is for you.

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DISCLAIMER: This podcast is for educational purposes only and is not a substitute for medical advice. Always consult with your healthcare provider before making changes to your wellness plan.