The Next Man Up

The Next Man Up

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The Next Man Up episodes

  • David Ley: Cuckholding, Pornography & Sexual Communication

    In this episode of The Next Man Up, host Coral Osborne sits down with renowned clinical psychologist and sex therapist David Ley for a candid and thought-provoking conversation about sexuality, pornography, relationships, desire, shame, and the misconceptions that continue to shape modern sexual culture. Drawing from decades of clinical work and research, David challenges popular narratives around porn addiction, sexual shame, monogamy, infidelity, kink, and sexual diversity while offering a nuanced perspective on what actually drives healthy sexual behavior.

    Together, they explore the psychology behind cuckolding, hotwifing, and stag-vixen dynamics, the role of attachment and trust in unconventional relationships, why shame often fuels sexual struggles more than sexuality itself, and how society's failure to teach sexual communication leaves many people navigating intimacy without the tools they need. The conversation also dives into porn literacy, male emotional health, modern dating, rejection, consent, sexual negotiation, and the importance of approaching sexuality with curiosity rather than judgment. What unfolds is a fascinating examination of the ways sex, identity, relationships, and personal growth are deeply intertwined.

    EPISODE THEMES 📝

    📌 Porn Addiction Myths & Sexual Shame

    📌 Cuckolding, Hotwifing & Stag-Vixen Dynamics

    📌 Attachment, Jealousy & Relationship Security

    📌 Sexual Values, Personal Growth & Self-Acceptance

    📌 Why Sexual Literacy Matters More Than Ever

    EXCLUSIVE OFFERS 📣

    https://www.coralosborne.com/pod

    ⁠⁠⁠⁠⁠CONNECT WITH DAVID 📩

    Website: https://www.davidleyphd.com/

    Instagram: https://www.instagram.com/davidleyphd/

    CONNECT WITH CORAL OSBORNE (THE NEXT MAN UP)🎙️

    Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://www.coralosborne.com/podcast

    Instagram: https://www.instagram.com/theunrealcoralosborne

    Youtube: https://www.youtube.com/@nextmanupwithcoral

    Substack: https://substack.com/@coralosborne

    1 hr 7 min
  • Will Blunderfield: Sexual Kung Fu, Semen Retention, and Bro Bonding

    In this episode of The Next Man Up, Coral interviews yoga teacher Will Blunderfield about modern masculinity, sexual shame, and practices he teaches such as sexual kung fu, semen retention, sexual transmutation, and “solo cultivation” as an alternative to NoFap-style abstinence. Will links frequent ejaculation and porn habits to low energy and describes techniques for staying below orgasm, moving arousal through the body, sounding, and “dearmoring” the penis and testicles to build a shame-free self-sensory system. 

    They discuss gay panic, male bonding, hazing as a distorted initiation ritual, historical examples of same-sex bonding, and how Abrahamic religious influence suppressed genital-based spirituality. Coral shares her background in sex work, celibacy, embodiment work, and vulnerability, while Will demonstrates Daoist “six healing sounds,” outlines in-person men’s rituals, and lists where to find his work online.

    EPISODE THEMES📝

    📌 Semen Retention

    📌 Fear Trauma And Male Loneliness

    📌 How Religion Shamed The Body

    📌 Six Healing Sounds Practice

    📌 Bro Bonding History

    EXCLUSIVE OFFERS 📣

    https://www.coralosborne.com/pod

    ⁠⁠⁠CONNECT WITH WILL 📩

    Instagram: https://www.instagram.com/notwillblunderfield

    CONNECT WITH CORAL OSBORNE (THE NEXT MAN UP)🎙️

    Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://www.coralosborne.com/podcast

    Instagram: https://www.instagram.com/theunrealcoralosborne

    Youtube: https://www.youtube.com/@nextmanupwithcoral

    Substack: https://substack.com/@coralosborne

    1 hr 13 min
  • Connor Beaton: Men’s Work, Rejection, and Real Intimacy

    In this episode of The Next Man Up, host Coral Osborne sits down with Connor Beaton, founder of ManTalks, for a raw and wide-ranging conversation about men’s work, shame, vulnerability, relationships, sex, purpose, and the hidden emotional lives many men are carrying. Connor shares how hitting rock bottom, lying, infidelity, addiction-adjacent patterns, and a life of moral incongruence led him into deep therapeutic and Jungian work that eventually became the foundation for helping men build more honest, grounded lives.

    Together, they explore why confession is often the first step toward real change, why men may resist vulnerability, how shame shapes desire and intimacy, the Madonna/Whore complex, the mother wound, attachment trauma, initiation, male loneliness, rejection, commitment, and what women often misunderstand about men. What unfolds is part men’s work masterclass, part relationship autopsy, and part honest reckoning with the stories men inherit, the truths they hide, and the work required to become more whole.

    EPISODE THEMES📝

    📌 The Madonna/Whore Complex

    📌 The Mother Wound & Attachment Trauma

    📌 Rejection, Commitment & Modern Dating

    📌 Male Loneliness & Feeling Replaceable

    📌 Purpose, Performance & What Men Are Really Seeking

    EXCLUSIVE OFFERS 📣

    https://www.coralosborne.com/pod

    ⁠⁠⁠⁠⁠CONNECT WITH CONNOR 📩

    Instagram: https://www.instagram.com/mantalks

    Youtube: https://www.youtube.com/@ManTalks

    CONNECT WITH CORAL OSBORNE (THE NEXT MAN UP)🎙️

    Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://www.coralosborne.com/podcast

    Instagram: https://www.instagram.com/theunrealcoralosborne

    Youtube: https://www.youtube.com/@nextmanupwithcoral

    Substack: https://substack.com/@coralosborne

    1 hr 36 min
  • Neil Osborne: Coral’s Dad on Fatherhood, Psychedelics, & Family Truths

    In this episode of The Next Man Up, host Coral Osborne sits down with her father, Neil Osborne, for a raw, funny, and unexpectedly tender conversation about fatherhood, family patterns, psychedelics, emotional inheritance, and what it means to truly know each other as adults. Together, they explore their experience doing psychedelics together as a family, coming out to her parents about sex work, reflections on childhood, Jungian psychology as a pathway to meaning, humor as a family language, and the strange beauty of being both parent and person. What unfolds is part father-daughter roast, part spiritual debrief, and part honest reckoning with love, distance, fear, vulnerability, and the stories families carry forward.

    EPISODE THEMES📝

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠📌 Fatherhood & Radical Acceptance

    📌 Psychedelics, Integration & Emotional Release

    ⁠⁠⁠⁠⁠⁠⁠⁠📌 Humor as a Theraputic Modality

    📌 Hypocrisy as a Human Metric

    📌 The Father Wound in Real Time

    📌 Seeing Your Parent as a Person

    EXCLUSIVE OFFERS 📣

    https://www.coralosborne.com/pod

    ⁠⁠⁠⁠⁠

    CONNECT WITH NEIL 📩

    Instagram: https://www.instagram.com/5440singer54-40: https://www.5440.com/

    CONNECT WITH CORAL OSBORNE (THE NEXT MAN UP)🎙️

    Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://www.coralosborne.com/podcast

    Instagram: https://www.instagram.com/theunrealcoralosborne

    Youtube: https://www.youtube.com/@nextmanupwithcoral

    Substack: https://substack.com/@coralosborne

    1 hr 36 min
  • Dr. Chris Donaghue: Sexual Healing, Therapy, and Personal Growth

    Dr. Chris Donaghue, a clinical therapist specializing in human sexuality, discusses managing conflicts and needs in relationships, the complexities of sex addiction, and the normalization of diverse sexual practices. He emphasizes the emotional components of men's sexuality, the therapeutic use of porn, and integrating lived experiences into sexual education.

    EPISODE THEMES📝

    📌 Journey into Sex Therapy

    📌 Challenges in Sexology Education

    📌 Men's Sexuality and Erectile Disappointment

    📌 Clinical Experience vs. Research

    📌 Sexual Bypassing and Deeper Connections

    📌 Healthy Porn Use and Masturbation

    EXCLUSIVE OFFERS 📣

    Download Coral’s FREE Yes, No, Maybe List:

    https://www.coralosborne.com/yesnomaybe

    ⁠⁠⁠⁠⁠CONNECT WITH CHRIS 📩

    Instagram: https://www.instagram.com/drdonaghue/

    CONNECT WITH CORAL OSBORNE (THE NEXT MAN UP)🎙️

    Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://www.coralosborne.com/podcast

    Instagram: https://www.instagram.com/theunrealcoralosborne

    Youtube: https://www.youtube.com/@nextmanupwithcoral

    Substack: https://substack.com/@coralosborne

    56 min
  • Shaun Galanos: Embodiment, Polarity & The Hero’s Journey

    Shaun Galanos, a seasoned love coach, delves into the intricate dynamics of modern relationships, intimacy, and vulnerability in this insightful conversation. He shares his journey from driving a taxi in San Francisco to becoming a renowned love coach, including his experiences as an erotic masseur. 

    EPISODE THEMES📝

    📌 Challenges in Modern Dating Dynamics

    📌 Understanding Human Connection and Rejection

    📌 Shaun’s Experience as an Erotic Masseuse

    📌 Relationship Equanimity & Who Pays for the Date

    📌 Emotional Sensitivity and Coping Mechanisms

    📌 Authentic Vulnerability vs. Trauma Dumping

    EXCLUSIVE OFFERS 📣

    Download Coral’s FREE Yes, No, Maybe List:

    https://www.coralosborne.com/yesnomaybe

    ⁠⁠⁠⁠⁠CONNECT WITH SHAUN 📩

    Instagram: https://www.instagram.com/thelovedrive

    Substack: https://shaungalanos.substack.com/

    CONNECT WITH CORAL OSBORNE (THE NEXT MAN UP)🎙️

    Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://www.coralosborne.com/podcast

    Instagram: https://www.instagram.com/theunrealcoralosborne

    Youtube: https://www.youtube.com/@nextmanupwithcoral

    Substack: https://substack.com/@coralosborne

    1 hr 27 min
  • Adrian Grenier: From Hollywood to Healing and Family

    In this heartfelt episode, Adrian opens up about his struggles with family ideals, personal identity, and emotional repression during his early years. He reflects on his tumultuous relationship with his father and the impact of his feminist mother's influence. Adrian recounts the making of his documentary 'Shot in the Dark,' a raw exploration of fatherhood. The conversation shifts to his period of personal transformation, exploring the significance of grounding through nature and meaningful men's work. Finally, Adrian shares the emotional journey that led to the reunion with his now-wife, Jordan, and their life transformation into a family-oriented, farmstead community living. His story is one of deep introspection, growth, and the pursuit of a grounded, authentic existence.

    EPISODE THEMES📝

    📌 Reflections on Feminism and Masculinity

    📌 Stages of Manhood: From Paige to King

    📌 Awakening and Self-Discovery

    📌 Holotropic Breathwork and Spiritual Awakening

    📌 Fatherhood and Family Life

    EXCLUSIVE OFFERS 📣

    https://www.coralosborne.com/podcast

    ⁠⁠⁠⁠⁠CONNECT WITH ADRIAN 📩

    Instagram: https://www.instagram.com/adriangrenier

    Kintsugi Ranch: https://kintsugiranch.com/

    CONNECT WITH CORAL OSBORNE (THE NEXT MAN UP)🎙️

    Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://www.coralosborne.com/podcast

    Instagram: https://www.instagram.com/theunrealcoralosborne

    Youtube: https://www.youtube.com/@nextmanupwithcoral

    Substack: https://substack.com/@coralosborne

    1 hr 20 min
  • Stirling Cooper: The Psychology of Attraction

    In this candid conversation, former high-class male companion and adult film performer Stirling Cooper discusses the intricacies of sexual dynamics, seduction, and the importance of psychological insight in sexual relationships. Sterling shares his journey from being a male escort to becoming a YouTuber and sex advisor, offering valuable advice on customer satisfaction, intimacy, and the differences between sex work and real-world relationships.

    EPISODE THEMES📝

    📌 Techniques and Tips for Better Intimacy

    📌 Journey into the Swinger Scene

    📌 Erotic Blueprints and Dynamics

    📌 Hotwifing and Psychological Healings

    📌 The Role of Status in Attraction

    EXCLUSIVE OFFERS 📣

    https://www.coralosborne.com/podcast

    ⁠⁠⁠⁠⁠CONNECT WITH STIRLING 📩

    Instagram: https://www.instagram.com/stirlingcooper

    CONNECT WITH CORAL OSBORNE (THE NEXT MAN UP)🎙️

    Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://www.coralosborne.com/podcast

    Instagram: https://www.instagram.com/theunrealcoralosborne

    Youtube: https://www.youtube.com/@nextmanupwithcoral

    Substack: https://substack.com/@coralosborne

    1 hr 21 min
  • Nicholas Velotta: Exploring The Dynamics of Modern Masculinity

    In this episode, the host speaks with Nicholas Velotta, a relationship scientist and sexologist, about the complexities of modern masculinity. They discuss the stereotypical ideas of strength and leadership associated with masculinity, the lack of evolution compared to femininity, the impact of feminist movements, and the possibility of a non-toxic men's movement. 

    EPISODE THEMES📝

    📌 Changing Trends in Monogamy

    📌 Understanding Men's Struggles

    📌 Gender Roles and Attachment Styles

    📌 Misogyny vs. Misandry

    📌 Egalitarian Relationships and Financial Power

    EXCLUSIVE OFFERS 📣

    https://www.coralosborne.com/podcast

    CONNECT WITH NICHOLAS 📩

    Instagram: https://www.instagram.com/mind_on_love

    CONNECT WITH CORAL OSBORNE (THE NEXT MAN UP)🎙️

    Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://www.coralosborne.com/podcast

    Instagram: https://www.instagram.com/theunrealcoralosborne

    Youtube: https://www.youtube.com/@nextmanupwithcoral

    Substack: https://substack.com/@coralosborne

    59 min
  • Luke Cook: The Intersection of Acting and Relationships

    In this episode, Coral Osborne and actor/comedian Luke Cook dive deep into the complexities of modern relationships, intimacy, and personal growth. They discuss the challenges men and women face in dating, the impacts of social media on relationships, and the societal expectations placed on each gender. Luke shares his concept of how self-expansion is on the other side of “cringe”.

    EPISODE THEMES📝

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠📌 Vasectomy and Recovery

    📌 Relationship Dynamics and Intimacy

    📌 Introverted Men and Affection

    📌 Dating Apps and Modern Dating Culture

    📌 Physical Touch and Love Languages

    EXCLUSIVE OFFERS 📣

    https://www.coralosborne.com/podcast


    ⁠⁠⁠⁠⁠CONNECT WITH LUKE 📩

    Instagram: https://www.instagram.com/thelukecook

    CONNECT WITH CORAL OSBORNE (THE NEXT MAN UP)🎙️

    Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://www.coralosborne.com/podcast

    Instagram: https://www.instagram.com/theunrealcoralosborne

    Youtube: https://www.youtube.com/@nextmanupwithcoral

    Substack: https://substack.com/@coralosborne

    1 hr 17 min

About The Next Man Up

From the publisher's feed

Next Man Up explores the contradictions of modern masculinity, where success and self-optimization still leave many men unfulfilled. Through candid conversations, the podcast examines the tension…