This podcast focuses on smartphone use among young people, and juxtaposes nicely with the the last podcast, which was on the topic of reading. We will explore both the positive and negative effects on smartphone usage, especially the impact it has on sleep, and in turn, health. Are smartphones helpful or harmful for teens/young adults? We have also got 2 new segments to the podcast after asking for feedback from friends on how to spice it up a little. Thus, we have introduced the 'Pointless Fact of the Day', as well as finishing with a motivational quote each to take into the rest of your day.