Are you living your life or are you following someone else? In today's episode, we dive deeper into society's conditioning's and how we can subconsciously allow this to become one of our autopilot behaviours. I hope you get so much out of this episode.

Website: www.autopilottoawareness.com
Follow me on Instagram @autopilot.to.awareness
Follow me on TikTok @autopilot.to.awareness

Today is all about gaining awareness of the Ego. How it is attached to our subconcious mind (autopilots) and how it's job is to keep us "safe" based on our conditionings & history.
When we gain more awareness and observe it's chatter we can take the power back ourselves and instead tune in to our inner wisdom. We chat about the difference between the two and how imporant it is to create stillness to feel in to our body to hear our souls whispers. 

Website: www.autopilottoawareness.com
Follow me on Instagram @autopilot.to.awareness
Follow me on TikTok @autopilot.to.awareness

A welcome to Autopilot to Awareness. In this first episode, I am super humbled and excited to share with you what Autopilot to Awareness is all about and what my mission is on this platform. We look into the subconscious mind and how our upbringing affects our adulthood, our current reality & struggles and how important it is for us to take radical responsibility for our own life and commit to doing the work. I explain the importance of creating a pocket for you each day and creating stillness and how we from here can start to ask ourselves the harder questions to start to create a life that we truly want to live.  

Website: www.autopilottoawareness.com
Follow me on Instagram @autopilot.to.awareness
Follow me on TikTok @autopilot.to.awareness