<p>For most runners, the night before a big race can be more stressful than the act of racing itself. So how to deal with this effectively? How to overcome the pre-race anxiety?</p> <p>Coach Dylan shares some great tips in today's daily podcast!</p>

For most runners, the night before a big race can be more stressful than the act of racing itself. So how to deal with this effectively? How to overcome the pre-race anxiety? Coach Dylan shares some great tips in today's daily podcast!

The Night Before The Race

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week.  Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Health & Fitness

Fitness

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week. Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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The Night Before The Race

The Night Before The Race