The Nimble Strength Podcast

By Anika Crane

We talk about strength training as a way to build resilience, coordination, and trust in your body over time. You’ll hear conversations about moving well, ageing with capability, staying active in

... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about The Nimble Strength Podcast:

How many episodes does The Nimble Strength Podcast have?

The podcast currently has 9 episodes available.

The Nimble Strength Podcast episodes:

April 08, 2026 There's More To Strong Abs Than "Deep Core" Training
...more
30min
March 26, 2026 Hyperemesis Gravidarum - Extreme Morning Sickness
This podcast shares my experience with Hyperemesis Gravidarum - a form of extreme morning sickness
Reach out to Pregnancy Sickness Support for advice and support
https://pregnancysicknesssupport.org.uk/
...more
47min
March 11, 2026 3 Nutrition Habits For Better Digestion
...more
20min
March 04, 2026 Return to You Mini Retreat
Book your ticket for the Mini Retreat Here:
https://booking.setmore.com/scheduleappointment/83cd543b-1759-43cf-b300-f19f33841eab/session/0c800602-a38b-4892-bd8b-c18d52263925
...more
22min
February 18, 2026 Can Training Prevent Injuries?
...more
17min
February 11, 2026 How to Train Effectively When you're Busy
...more
13min
February 05, 2026 How Self Compassion Makes you Fitter and Stronger
...more
47min
January 25, 2026 Developing Your Movement Toolbox
In this episode I cover how you can develop your own movement toolbox and why I love it for helping manage aches, pains and tension in your body.
Sign up to the workshop here:
https://booking.setmore.com/scheduleappointment/83cd543b-1759-43cf-b300-f19f33841eab/session/9fd66473-5a6e-4b43-a282-b131ad96f616
...more
17min
January 20, 2026 Are you scared of lifting weights?
...more
13min

FAQs about The Nimble Strength Podcast:

How many episodes does The Nimble Strength Podcast have?

The podcast currently has 9 episodes available.