This episode was first released in 2020 and got a great success. If you haven't listened to this one yet, please check it out.

Michael Bunting is the founder of prominent leadership consultancy WorkSmart Australia, and The Mindful Leader – the world’s most comprehensive online portal for mindful leadership. He has trained and coached thousands of leaders - from CEOs to front-line managers, with a client base that includes numerous global multinationals. With an outstanding track record in his field, Michael is renowned as a world-leading authority on mindful leadership. He has authored two more ground-breaking books: The Mindful Leader and A Practical Guide to Mindful Meditation. He is one of only a few people in the world to teach Mindful Leadership at an Exec MBA level, on Sydney University’s #1 ranked Global Executive MBA. Michael has engaged in disciplined personal mindfulness practice for over 23 years and has taught mindful leadership to businesses and governments for more than 16 years.

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This episode was first aired in March 2021. I choose to repost this since it got great traction and would be an opportunity for those listeners who either missed it the first time or want to relisten to it.

Ariel Garten is a neuroscientist, innovator, and entrepreneur whose driving purpose is to empower and help others overcome mental obstacles in order to live healthy, happy lives and reach their maximum potential. Garten is co-founder of  Muse: the brain sensing headband. Muse is the award-winning wearable technology that assists and trains meditation and mindfulness. Before founding Muse, Ariel was not only trained as a neuroscientist and psychotherapist but also started her own international clothing line while she worked in labs researching Parkinson’s disease and hippocampal neurogenesis.  Ariel’s fascination with the interconnections between science, neuroscience, emotion, and design, stems from her unique background in psychotherapy, neuroscience, design, and fashion.

In this conversation, Ariel talks about her creative process, spirituality and consciousness, meditation practice, unconditional love from her mom, and much more. She also guides us through an inner critic exercise to cultivate more self-love and self-worth. Please enjoy this wide-ranging conversation with Ariel.

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If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests.  Instructions below: a)If you’re on an iPhone, simply scroll down to “Reviews” inside the Podcasts app. b) If you’re on a desktop, click on “Listen on Apple Podcasts” under “The Nishant Garg Show.” Once inside iTunes, click on “Ratings and Reviews” and you’re set. https://podcasts.apple.com/us/podcast/the-nishant-garg-show/id1493888698

This episode was first aired in July 2021 and got massive traction. Therefore, I choose to repost for the new listeners or if any of the existing dear listeners missed. Here you go.

Raj Sisodia was born in India and spent parts of his childhood in Barbados, California and Canada. He was educated as an electrical engineer. He pursued an MBA in Marketing and after which he earned a Ph.D. in Marketing and Business Policy from Columbia University. He's a Distinguished Professor of Global Business and Whole Foods Market Research Scholar in Conscious Capitalism at Babson College. He is also the Co-Founder and Co-Chairman of Conscious Capitalism Inc. Raj has published ten books and over 100 academic articles. His work has been featured in the Wall Street journal, The New York Times, Fortune, Financial Times, The Washington Post, The Boston Globe, CNBC and many other media outlets. He co-authored the book Conscious capitalism with the CEO of whole foods John Mackey. In this episode, Raj details this healing journey, blending feminine and masculine energy, discovering and fulfilling one's unique purpose, his psychedelic Ayahuasca experience, and much more. Please enjoy this wide-ranging conversation with Raj.

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In this episode, my friend Allison Jackson interviews me about how I go to Where I am, my superpower, my recent favorite books and etc etc. Allison Jackson is the founder of Allison Jackson Fitness. She is passionate about all things health and fitness, but she really loves sharing her knowledge and expertise to help corporate moms get lean eating foods they love so they can be at their best. Allison has spent the last seven years training and competing in figure competitions -- even winning three pro cards in one year -- so she has a crystal clear picture of what it takes to get to your ideal weight and stay there. You can find about Allison at  http://www.allisonjacksonfitness.com/

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Karen R. Koenig, LCSW, M.Ed., is a licensed psychotherapist, motivational speaker, and international author who has specialized in the field of compulsive, emotional, and restrictive eating for more than 30 years. She is a co-founder of the Greater Boston Collaborative for Body Image and Eating Disorders and a former member of the Professional Advisory Committee of the Multi-service Eating Disorder Association of Massachusetts.

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Mo Edjlali is the Chief Community Organizer of Mindful Leader, where the mission is to enable people to foster the advancement of mindfulness and compassion in the workplace. He has served as a board member or advisor to multiple non-profits including Insight Meditation Community of Washington DC, Insight on the Inside, Minds Incorporated, Think Impact, Art for Humanity, and Hungry for Music. Mo is a serial entrepreneur and has over 20 years of experience in management, technology, and marketing for start-ups, non-profits, F500 companies, and government agencies. He graduated with a B.S. in Computer Engineering from Virginia Tech.

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Thomas R. Verny is a psychiatrist, writer, and academic. He has previously taught at Harvard University, University of Toronto, York University, Minneapolis, Minnesota, and the Santa Barbara Graduate Institute, and other universities. His book The Secret Life of the Unborn Child has become an international bestseller published in 27 countries. The Secret Life has changed the pregnancy and childbirth experience for millions of mothers and fathers. In 1983 Verny founded the Pre- and Perinatal Psychology Association of North America and served as its president for eight years. His most recent book, The Embodied Mind: Understanding the Mysteries of Cellular Memory, Consciousness, and Our Bodies, was published in 202.  The Embodied Mind will help readers gain more insights into who they are in relationship to themselves, their loved ones, society, and the universe. The things we discuss in this episode have never been discussed on this show before. I will keep the surprise and let it unfold on its own. Please enjoy this...

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William A. Richards (Bill) is a psychologist in the Psychiatry Department of the Johns Hopkins University School of Medicine, Bayview Medical Center, a consultant/trainer at sites of psychedelic research internationally, a teacher in the Program of Psychedelic Therapy and Research at the California Institute of Integral Studies, and also a clinician in private practice in Baltimore. His involvement with psilocybin research originated in 1963. From 1967 to 1977, he pursued psychotherapy research with LSD, DPT, MDA, and psilocybin at the Maryland Psychiatric Research Center, including protocols designed to investigate the promise of psychedelic substances in the treatment of alcoholism, depression, narcotic addiction, and psychological distress associated with terminal cancer, and also their use in the training of religious and mental-health professionals. His publications began in 1966 with “Implications of LSD and Experimental Mysticism,”. His book, Sacred Knowledge: Psychedelics and Religious Experiences was released in English by Columbia University Press in 2015 and has since been translated into four additional languages.

In this episode, we explore the Use of Psychedelics to treat cancer, addiction, and PTSD. How to prepare for a Psychedelic mind manifestation and spiritual awakening experience in a safe environment also known as a safe container, what the homework and integration look like after the therapy, how to build a trusting relationship first with a therapist prior to the consumption of any psychedelic substances and significance of a giving a red rose at the end of a psychedelic therapy.

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Dr. Amber Elizabeth Gray is a licensed human rights psychotherapist, innovative movement artist, board-certified dance/movement therapist, master trainer and educator, Continuum teacher, and public health professional. An innovator in the use of somatic psychology, eco-somatics, and movement-based therapies (Dance/Movement Therapy, Yoga, Continuum) with survivors of trauma, torture, war, and human rights abuses, Amber has spent the last 23 years in service of her belief that, “Every human being has the right to inhabit their body in the way they choose”. Amber has provided clinical training on the integration of refugee mental health and torture treatment with the creative arts, mindfulness, and body-based therapies. This episode really gets interesting. Please be patient. In this episode, we explore Movement–Based Therapies, Restoration and Healing, different Ceremonies for Healing, Somatic Psychology, Polyvagal Theory, different modes of therapy, and much more.

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Rhonda V. Magee (M.A. Sociology, J.D.) is a Professor of Law at the University of San Francisco and an internationally-recognized thought and practice leader focused on integrating mindfulness into higher education, law, and social change work. she is A prolific author, she draws on law and legal history to weave storytelling, poetry, analysis, and practices into inspiration for changing how we think, act and live better together in a rapidly changing world. She teaches mindfulness-based interventions, awareness, and compassion practices from a range of traditions. Rhonda’s teaching and writing support compassionate conflict engagement and management; holistic problem-solving to alleviate the suffering of the vulnerable and injured; presence-based leadership in a diverse world, and humanizing approaches to education.  Rhonda has served as a guest teacher in a variety of mindfulness teacher training programs, including those sponsored by the Mindfulness Awareness Research Center, the Engaged Mindfulness Institute, and the Center for Mindfulness (2017), She serves as retreat co-leader and solo teacher at centers including Spirit Rock Meditation Center, the Garrison Institute, the Shambhala Mountain Center, the Omega Institute, and New York Insight Meditation Center.

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