On this week’s episode, we were blessed to have the great John Lopez on. While new to the competitive side of powerlifting, John has managed to place top 5 at his first meet and I don’t see him slowing down anytime soon. We talk about almost everything when it comes to modern day fitness: dieting, social media vs real life, work-gym balance, etc. If you find any of these topics interesting, The Nitty Gritty Podcast episode 19 might be just for you! Don’t forget to rate this podcast 5 stars!
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