In this episode, Ayat and Aliya get personal, sharing their previous struggles with self-love and the steps they’ve taken to build a happier and more positive relationship with themselves.

 

You can follow them on IG: @dr.ayat.mekki @coach_aliya

In this episode, Ayat and Aliya get personal, sharing their previous struggles with self-love and the steps they’ve taken to build a happier and more positive relationship with themselves. You can follow them on IG: @dr.ayat.mekki @coach_aliya

In this episode, Ayat and Aliya get personal, sharing their previous struggles with self-love and the steps they’ve taken to build a happier and more positive relationship with themselves.

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You can follow them on IG: @dr.ayat.mekki @coach_aliya

The No Frills Guide to Self Love and Self Care

This podcast is brought to you by two friends who share a passion for personal development & running their own businesses. They believe that knowing yourself, being your own cheerleader and having a supportive network are the keys to success. Dr Ayat Mekki is a medical doctor and Licensed Trainer of NLP ™, and Aliya Rajah has a Biomedical Science background, an MPH & specialises in supporting women in building their confidence. Tune in to enjoy their light-hearted approach to self-development.

Health & Fitness

Mental Health

Education

Self-Improvement

This podcast is brought to you by two friends who share a passion for personal development &amp; running their own businesses. They believe that knowing yourself, being your own cheerleader and having a supportive network are the keys to success. Dr Ayat Mekki is a medical doctor and Licensed Trainer of NLP ™, and Aliya Rajah has a Biomedical Science background, an MPH &amp; specialises in supporting women in building their confidence. Tune in to enjoy their light-hearted approach to self-development.

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The No Frills Guide to Self Love and Self Care

The No Frills Guide to Self Love and Self Care