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In this episode, we discuss some different controversial topics with a strength training expert and trainee. Are there some truths in the controversy, is it an actual controversy, or is it a straight up lie? Make sure to rate and follow the cast and check out True Victory on the gram  

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This is part two with Sasha, we are discussing the topic of fear. Fear is many things, intimidating, paralyzing, but not unbeatable. Listen, as we dive deep into discussion.

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We have a special guest on today, Sasha Bergstrasser, a professor of theology and mental sciences at St Leo University. We discuss a few mental health topics including what we think about something that matters more than the thing itself, how our brains store memories, and how toxic thought patterns affect us mentally and physically. 

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Success

What is it, how do we achieve it, and why does it matter? Today we answer these questions as we dive deep into conversation. You might be surprised on some of the answers.

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Everyone thinks that being a ref is easy,. You just make the right call and that's it. However, talking with Santa we get to learn the ins and outs of the referee world. In addition, we get some insight on just how difficult it is to be known as a good referee, how much knowledge you need to have, and how much hate you get for making a call that people don't like. 

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On today's episode, we are jumping back in on NIL deals, and diving deeper into discussion, are they dope or nope? Make sure to support the cast by leaving us a rating on Apple or Spotify and sharing this podcast with friends.

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Billy is back again, this episode we will discuss the ins and outs of youth sports, the importance of development, and coaches interaction with parents.

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In this episode we talk about NIL Deals the good, the bad, and the ugly. Nothing is off limits in this podcast.
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check out Autumn https://www.instagram.com/autumnbrooke_19?igsh=ZnV4Zm0wd2h2ZnVt

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On today's cast, we talk about, as an athlete, how to deal with procrastination and complacency in its basic definition, procrastination is avoidance coping.  An athlete uses procrastination to help reduce negative thoughts and emotions. On the other hand, athletes become complacent when they have done something so many times or for so long that they no longer think about the risk of error.

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Todays podcast we are discussing how we interactive with ourselves during times of stress or even positive times. 

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The No Shot Podcast is powered by truevictory.com use code: ARRONSOLANO at checkout for %15

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