I sit down with Casey Palmer from Toronto, Canada. We talk about his inter-racial family, his life as a Dad Influencer in Canada and why Legacy is so important to him.

Friday Night Lights for Fathers and Daughter Author Mark LaMaster talks about his new faith based book, raising a teenage daughter and the importance of instilling good character morals.

May is Mental Health Month. I had the opportunity to talk with Micah Adams, father of 2 boys and a fellow At Home Parent. We discuss his battles with depression, anxiety and bipolar while also talking about his kids and the things they are dealing with. Also hobbies, a quick look at http://homedadcon.org/ and a message of encouragement to take time to check out the website http://mantherapy.org/ for a mental health check up.

Champion Mauy Tai and Kickboxer Tyger Banks discusses training to fight while also breaking his own generation chains of fatherhood and build a lasting legacy for his children. (The last 5 mins had some technical difficulties with equipment and I want to apologize for the crackle in the audio)

A new dad gives his take on becoming a father, what he has experiences in the first week and also the insight of an employer not having a maternity/paternity leave policy plus the funny stories of the firsts of a dad.