The Nomadic Settler

We continue talking about anxiety in this second part and series finale episode.

My guests today, Danielle and Christine, met through the show over a common struggle. At the mic, we discuss living with a mental health disorder called Anxiety. Each shares how they developed and have coped with anxiety over the years in this 2-part episode.

Working in Kenya has its major challenges, more specifically for the woman. In this episode, I breakdown the common challenges we face as women in the workplace, some of which are experiences I currently face.

Churl! In this new life, keeping active and health is a struggle and for my guest it's been a long term commitment. In this episode we talk about our struggle in trying to uphold a healthy lifestyle and share some tips on how we manage.

Unless you have been to the US as an African, you may not know that there is a deep tension between Africans and African Americans. I experienced this first hand and really never understood it. So I decided to bring in my college friend Vicky Carter to talk out this issue on the mic, particularily in this time when both cultures are finding their voices in this white-run world.

Another day, another lockdown. How has COVID changed my life? Tune in to find out!

On the finale episode, we continue the converstaion and go deeper into what works and doesn’t work when it comes to sex.

Just because you can have sex, doesn't mean you understand how to enjoy it. That comes with age. My friends, Petty and Danielle, join me at the mic to talk about our sexuality and sensuality as 30-somethings. In this first part, we breakdown our socialization to sex.

There is a dark side of love. I open up about my history with abuse.