Gratitude, Humility with a Higher Power, and Honesty. These 3 concepts when applied daily are the way to stay level headed in our work towards developing emotional resilience.

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Check out the book, the instagram, and some other episodes!

Later,

E

Well, in this one I am trying to convey the difference between Fear and Desire. Specifically what we can learn from either of them.

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Check out the book, the instagram, and some other episodes!

Later,

E 🤘

Today we're talking about desire, what to do in life, passion, and of course emotional resilience.

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Let me know if you also like chocolate chex, if you want.

Or don't, I don't care.

Later,

E

I dive into the black hole of social media overconsumption. Just my thoughts on how limiting our social media consumption will help us in the long run.

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Link to the new podcast, FRED Talks

Love ya! 🤘