Welcome to The Nonlinear Library, where we use Text-to-Speech software to convert the best writing from the Rationalist and EA communities into audio. This is: Immune, In a Nutshell, published by Jsevillamol on January 31, 2022 on LessWrong.
Immune: A journey into the mysterious system that keeps you alive, by Philipp Dettmer, is a cross between a high-school biology textbook and an epic two-part saga. At its core there are two stories, describing a bacterial and a viral infection respectively. Both battles introduce us to our immune system, how it recognizes pathogens, and how it dispatches them.
I enjoyed the book a lot. It’s become my late night lecture for the last week, as my body fought off its own battle against COVID-19. Even fatigued and hazy, the book manages to explain and entertain.
Through the book I learned many useful and fascinating concepts: how the immune system has weaponized evolution to produce antibodies, how proteins come in matching pairs that are used to recognize pathogens, and how the body prevents the immune system from attacking itself.
While simplified, I felt the book did a good job at explaining the reasons why the immune system works the way it does, instead of leaving the reader with just surface metaphors as many others do.
Should you read this book? Possibly!
If you want to learn more about immunology, but you are unsure of whether the book is right for you, I would first watch the relevant Kurzgesagt videos:
How the Immune System ACTUALLY Works
You Are Immune Against Every Disease
Tiny Bombs in your Blood - The Complement System
The videos have a very similar style and cover the same material as some chapters of the book. If they seem interesting and novel, you will definitely enjoy the book!
You should also read this book if you want to learn good communication. The clever use of metaphors and illustrations, interwoven with technical details, make the topic approachable and memorable. I will be thinking from now on of MHC class II molecules as hot dog buns, and I will be wiser because of it.
The only part of the book I am hesitant to recommend is the fourth one. The messages about the importance of vaccinations, the dangers of smoking, and the cruelty of nature fell a bit flat to me. The digression on why autoimmune diseases are on the rise in first world countries, how allergies might have evolved to fight parasitic worms, and the COVID pandemic felt vague and handwavy.
Overall, I am glad that I dedicated time to actively engage with this book. It has helped me shore up my knowledge on one of my weakest subjects, and I had fun while doing so.
In the remainder of this article I plan to offer a summary of what I learned. I’ll proceed chapter by chapter, writing one paragraph for each. This sadly means I will leave out most of the interesting metaphors, illustrations and stories, which are probably the most valuable part of the book.
I think this will be most useful to people who have already read the book, as a quick recap to jog their memory.
The book has four parts:
Part I: Meet Your Immune System. This is a brief introduction and overview.
Part II: Catastrophic Damage. This part covers the skin, bacterial infections, the innate immune system, the adaptive immune system, and antibody production.
Part III: Hostile Takeover. This part covers the mucosa, viral infections, how the body detects and disposes of infected cells, and immunity.
Part IV: Rebellion and Civil War. This part covers some loose topics like the immunodeficiency virus, autoimmune diseases, how to boost your immune system, cancer, and the COVID-19 pandemic.
Let’s get started!
Part I: Introduction and overview
The immune system is the group of cells and mechanisms meant to identify and destroy pathogens. It is designed to distinguish the self from the other, and destroy and disable the latter.
Pathogens include some bacteria, viruses, cancer cells, and other organisms. They are dangerous because they steal your body’s nut...