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Suzanne discusses the importance of setting and maintaining boundaries. Suzanne addresses common fears about setting boundaries and explains that boundaries are a means to maintain healthy relationships and communicate personal needs.

She shares personal anecdotes about boundary-setting with long-time connections and urges listeners never to let go of their boundaries, even if it means letting go of certain people. As boundaries become second nature, they pave the way for more respectful and aligned relationships.

In this episode Suzanne talks about:

• Understanding Boundaries
• Communicating Boundaries Effectively
• Dealing with Boundary Pushback
• The Comfort of Setting Boundaries
• Respecting Others' Boundaries
• Letting Go of People Who Disrespect Boundaries

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The Nope coach Suzanne Culberg teaches you how to put yourself first without feeling selfish, by setting healthy boundaries and reclaiming the unapologetic badass you long to be.

Find out more: https://www.suzanneculberg.com

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