Suzanne delves into the intriguing growth lessons we can learn from hermit crabs. Drawing a parallel between hermit crabs outgrowing their shells and humans stepping out of their comfort zones.

Suzanne emphasises the importance of taking action rather than just thinking about it. She encourages listeners to identify their goals, take concrete steps towards achieving them, and celebrate non-obvious victories along the way.

Tune in for an inspiring discussion on growth, risk, and the courage to embrace change.

In this episode Suzanne talks about:

• The Hermit Crab's Lesson on Comfort Zones
• Taking Action vs. Overthinking
• Celebrating Non-Direct Victories

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The Nope coach Suzanne Culberg teaches you how to put yourself first without feeling selfish, by setting healthy boundaries and reclaiming the unapologetic badass you long to be.

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