THE NORDIC WALKING PODCAST

By CRISTINA GONZALEZ CASTROHealth & Fitness Fitness

THE NORDIC WALKING PODCAST episodes

April 01, 2021 SHIN SPLINTS
Shin splints in Nordic Walking by Cristina González Castro
4TREBOL.COM
8 min
March 01, 2021 ANKLE DORSIFLEXION IN NORDIC WALKING
Ankle dorsiflexion in Nordic Walking by Cristina González Castro
4TREBOL.COM
7 min
February 02, 2021 IDEOMOTOR TRAINING IN NORDIC WALKING
Ideomotor training in Nordic Walking by Cristina González Castro.
4TREBOL

6 min
December 27, 2020 NORDIC WALKING & CANCER
Nordic Walking & cancer by Cristina González Castro
4TREBOL.COM
31 min
December 01, 2020 BODY AWARENESS IN NORDIC WALKING
Body awareness in Nordic Walking by Cristina González Castro
4TREBOL.COM
13 min
November 01, 2020 NORDIC WALKING INJURIES
Nordic Walking injuries by Cristina González Castro
4TREBOL.COM
9 min
September 26, 2020 TRUNK ROTATION IN NORDIC WALKING
Trunk rotation in Nordic Walking by Cristina González Castro
4TREBOL.COM
9 min
September 26, 2020 CORE ACTIVATION IN NORDIC WALKING
Core activation in Nordic Walking by Cristina González Castro 4TREBOL.COM
8 min
September 26, 2020 ARM MOVEMENT IN NORDIC WALKING
Arm movement in Nordic Walking by Cristina González Castro
4TREBOL.COM
11 min
September 26, 2020 10 TIPS TO PROTECT YOUR SHOULDERS
10 Tips to protect your shoulders in Nordic Walking by Cristina González Castro 4TREBOL.COM
12 min