In this mini-episode, Christian, one of our long-standing Community Companions volunteers, talks about his volunteering for the service and what it brings to those he supports and to him.

In this first mini episode here Mark Major, Chief Executive of Northamptonshire Carers, talk about Volunteers Week (3-9 June) and Carers Week (10-16 June) and why they are such significant events for us.

In this episode, Bethany Smith speaks candidly about her experiences as a young carer. She also talks about how this has impacted on her life as an adult.

Downtime at the Duchy Barn is a men's group forming part of our SPRING (Social Prescribing) service which covers Wellingborough and East Northamptonshire.

In this episode you'll hear members of the group talk openly about their health issues, including mental health, and I also chat to Lauren Mackin, Team Leader for the SPRING service. I was made to feel incredibly welcome and I'd like to extend my thanks to all the group members.

In an extra podcast episode for March, Farjana Miah, Social Prescribing Link Worker at Northamptonshire Carers, talks about Ramadan.

Ageing well, well-being and mental health' - a conversation with Dr Jitka

This mini episode recognises Race Equality Week which runs from 5-11 February. Adam Wilson and Catherine James-Oliver talk about the theme for the week, the work Northamptonshire Carers are doing around sickle cell and improving provision for sickle cell warriors and their families, community asset groups and some inspirational quotes that are relevant.

In the first episode of 2024, Dr Emma Copsey, Consultant Community Cardiologist talks about how to have better heart health through the winter months. She additionally speaks about the impact diet can have in improving your health.

Christmas is just around the corner, and whether you love the festive season, are undecided and want to ask the audience or find it a difficult time hopefully there's something for you. You can expect seasonal music, poems and tips for wellbeing and looking after yourself.

In this episode Adam has a conversation with Jackie Lloyd-Jones about dementia groups that are offered as part of Age Well. Then a chat with Keri Platt talking about Breathing Space, long covid support and ending with a guided meditation from Keri