The Not-So-Serious Spiritual Business Podcast with Kelly Wing

In this episode, I share the morning routine that's taken me 3 years of constant trial and error to get it to a point where I’m finally happy with it! I went from having little to no structure to my days which meant I lacked direction, to now knowing exactly what my energy levels will be like every single day, at what time of the day my energy peaks, at what times I’m most creative, and how I can optimise every single hour of every single day to perform at my best in whatever it is I’m doing. I believe having this kind of visibility in your day makes you so much happier, and allows you to squeeze more juice out of this beautiful thing we call LIFE!

It’s easy to fall into the trap of constant learning and consuming. But in order to take action, we must learn to activate and strengthen a different part of our mind/brain that is responsible for our higher-thinking. The part of our mind which will is responsible for helping get to where we want to be, instead of keeping us trapped in fear.

The slumps (downs) are all part of the process and all part of the journey - and this is where our best lessons are learned! In this episode I share with you some best practices to pick yourself up and dust yourself off.. So you can get back to being your most badass self!

Most people are waiting for the time to be right. Waiting for conditions to change. They end up waiting their entire lives. In this episode I share with you how I first got started in entrepreneurship, why I got started, and how it lead me to where I am now.

In this episode I share with you real-life examples of how I’ve shifted my benchmark of what’s comfortable vs what’s uncomfortable (and continue to do so). These examples will show you the process of how you can apply the same in your own life.

When we’re not yet where we want to be, it’s not because we don’t know where we’re heading. It’s more the fact that we lack two of the most important things: Focus and boundaries.

You ask the questions, I bring the answers! Questions this month • How do you know where/when to start? • How do you get in the right space to get creativity flowing? • Are you married? • Where do you live? • How can I be sure there is something out there for me? • How do you stop caring what people think?

Have you ever realised the more you try and control certain areas of your life, the more harm it does than good? In this episode, I share with you why in the new paradigm shift, people are realising that releasing control and learning to trust is so much more beneficial when it comes to moving in the direction we want.

Are the goals you are striving for really yours? Or are they borrowed? Have you chosen them based on society conditioning? Or have you chosen them to perhaps to elevate your status amongst your family/peers? Asking yourself these questions can help you get to the root cause of your feelings of emptiness - a common emotion of those who are living life for others as opposed to for themselves.

A friend asked me yesterday how I've come to develop such a strong intuition. In this episode, I share with you my own experience with deepening my intuition, as well as how to bring more ease and flow into decision making.