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Connie Nightingale discusses her journey to becoming a bodybuilding athlete that started with a diagnosis of Hashimoto's disease. She is not only an athlete, a Certified Nutritionist, a Certified Personal Trainer, a podcast host, but also a Mom. What can't this woman do! She discusses her challenges, how the Keto Diet benefits her, and how she manages it all with a family. This one you don't want to miss!

Connie can be reached on IG: https://www.instagram.com/conniebegonnie/
Website: https://www.connienightingale.com/
Podcast: https://podcasts.apple.com/us/podcast/the-fit-farming-food-mom/id1485754530

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