In this episode, Charnise talked about her journey and encounter with RSV impacting our family.  She shares tips and strategies that might be helpful for people seeking Holistic Methods managing Chronic Disease.  

Charnise Cooley is a Certified Holistic Nutritionist and Certified Multiple Sclerosis Fitness Specialist.  Living F.R.E.E. is her method and her chosen way to live life and manage difficulties we all might face.  Faith, Rest, Exercise and Eat Healthy are part of the 1st set of pillars that are discussed.  

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