The Notorious HFL

By Aaron Lohman

The Notorious HFL Is a dad, husband and cop who is encouraging others to change their lives like he did by becoming a better more fit and mindful positive person. Known as @Huge_Fat_Loser on Instagram... more

4.9

7777 ratings

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FAQs about The Notorious HFL:

How many episodes does The Notorious HFL have?

The podcast currently has 34 episodes available.

The Notorious HFL episodes:

February 18, 2024 Season 3: Episode 4 With Justin Szpilka of Coastal MD
Today I talk with Justin Szpilka the owner and CEO of Coastal MD a chain of integrative wellness medicine centers on Long Island. We talk about HRT, Hormones, Peptides, Weight Loss and so much more. You will definitely want to tune in for this one.
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1h 35min
February 11, 2024 Season 3: Episode 3: Taylor, Cults and Hobbies
Today I go solo to discuss Taylor Swift, Tribalism, Mindset and we discuss how to find out if you're in a cult or are a free thinker and whenther or not you like your hobbies.
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37min
February 04, 2024 Season 3: Nick Karalekas the Greek God of Supplements
In this episode I sit down and talk with Nick Karalekas the Greek God of Supplements and talk about all things related to fitness, nutrition, mental health and Tom Brady.
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1h 39min
January 28, 2024 Guess Who's Back, Back Again
On this episode of the podcast I discuss my hiatus from podcasting as well as the projects I have developed. In addition I discuss where the podcast is going in the future. I also talk about some mental and physical health related topics briefly. Enjoy.
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47min
January 08, 2022 New Year's Tips
Today I give some tips to the new year's resolutioners out there.
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43min
December 26, 2021 The State of Cop Culture Address
Today I talk about the toxicity of cop culture and how it's destroying policing and mental health.
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49min
October 09, 2021 You are your algorithm....
Today I talk about how you are the reason your social media feed sucks.
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33min
September 26, 2021 Fitness Myths
Today I talk about some fitness myths to help you see through the garbage.
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53min
September 18, 2021 Fitness Journey Anxiety
Today I talk about fitness journey anxiety for anyone starting a fitness journey both on and off social.
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46min
September 12, 2021 It's Your Fault
It's your fault. There's a time for codddling, and there's a time for hard truth.
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39min

FAQs about The Notorious HFL:

How many episodes does The Notorious HFL have?

The podcast currently has 34 episodes available.