The Nourish Collective

The Nourish Collective

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The Nourish Collective episodes

  • Episode Five | Trusting The Body's Wisdom with Dr. Stephanie Wigner

    Dr. Stephanie Wigner talks about trusting the body's inherent wisdom, conscious conception, the key to feeling good, and how motherhood changed her. 

     

    Dr. Steph is a multi-passionate entrepreneur who values holistic healing and enjoys teaching others about the innate abilities we have to heal ourselves. She believes that collectively it's our responsibility to raise healthier, more conscious, aligned children and she spends her time educating others on how to do this.

    Connect with Dr. Steph on her Website, on Instagram, or in person at her Circle of Life Chiropractic Practice located at the Jersey Shore.

    34 min
  • Episode Four | What Is Sacred Sexuality?

    In this episode, Kate and Jeanette discuss what it means to experience a sense of sacred sexuality. What is sacred and how do we create an integrative, holistic experience of our sexuality - one that is free from shame and societal expectations. Kate guides us into a sweet practice of getting in touch with ourselves and our bodies in a gentle loving way.

    20 min
  • Episode Two | Our Why and Pillars of Creation

    Both Jeanette and Kate were led on a long healing journey that has enriched their lice and the lives of those they serve. Discover how they have led parallel paths that have brought them into this offering of the Nourish Collective where they will hold these seven pillars as the cornerstone of the content you will find here.1. 

    1. Life as a ceremony - conversations and education around restoring ritual to everyday life
    2. Hold sacred space and create inclusive containers for transformation
    3. Nutrition, herbs, and holistic living as a means for radical well being
    4. Explore the roots of Yoga, Tantra and Ayurveda 
    5. Deepen our understanding of Trauma and Resilience
    6. Cultivate conversations around birth, sex, and death
    7. Explore the magnificence of human potential through story telling
    8. 17 min
    9. Episode One | Meet Kate and Jeanette, Founders of The Nourish Collective

      In this episode, Jeanette and Kate share a little about their journey on the path to awakening. Celebrating the soft launch of the Nourish Collective to bring together modern and ancient practices to transform communities and bring about the New Earth paradigm. One that is more loving, compassionate, and life-affirming.

      Learn more about Kate and Jeanette

       

       

      20 min

    About The Nourish Collective

    From the publisher's feed

    Welcome to the Nourish Collective. Our mission is to offer this as a place of community connection, where we honor and celebrate each individual’s unique gifts and passions, share rituals for all the…