A new name. A deeper alignment. A more nourished mother.

Welcome to The Nourished Mum Podcast, hosted by Fawzia Mohamed, holistic health and life coach for mums. This rebrand marks more than a fresh look — it represents growth, healing, and a return to the woman behind the role of "mum."

Motherhood was never meant to drain you. You were created to be nourished in your soul, mind, body, and faith, so you can lead your home with presence, intention, and inner fullness.

This podcast has reached hearts and homes across the world — and that is a testament to the beautiful community of mothers walking this journey together. Every share, every message, every prayer has helped build this space.

This new season rises into something even more powerful: stories of real mothers making real impact, reminding us that motherhood is not small work — it is legacy, leadership, and worship.

If you've been feeling tired, stretched, or like you've lost parts of yourself along the way, this space is for you. Here, the mother is supported, seen, and poured into.

Take a breath. Place your hand on your heart. A new chapter begins.