Scared of being vulnerable? On a journey to discover yourself and your unique power? Today's episode with self-love advocate and writer Aubree Nichols will help you on the path to finding yourself, as we discuss:

*Embracing Your Authentic Self*

*How to Avoid Destructive Paths*

*Being in Touch With Your Emotions*

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Twitter: @julianenowe_

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Website: aubreenichols.com

Instagram: @aubree.nichols

Twitter: @aubreenichols11

Facebook: @aubreenichols33

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Music Info: Relaxing - AShamaluevMusic.

Music Link: https://youtu.be/CEomyrZCOp4

To book a health and life coaching session, healing distance reiki, a private or group yoga, or a channeled psych reading, reach out here: [email protected]

Check out my blog here: https://julianenowe.com/blog

If you'd like to collaborate, partner, or have an affiliate of your brand, contact me here: [email protected]

Want to try my at 'Home Juicing Ultimate Guide' for eliminating sugar, reducing cellulite, cleansing, and overall wellness? Get your package today!: [email protected]

Feeling overwhelmed? Need some time to clear your mind, take some deep breaths, and relax? This yin and yoga Nidra session is just what you need. We take things slow, allowing you to settle into yourself while engaging in some minor stretching. Enjoy!

Watch on YouTube: https://youtu.be/EZoBKnUmSxs

Website: https://julianenowe.com

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Twitter: @julianenowe_

Facebook: Juliane Nowe

Subscribe: https://www.youtube.com/channel/UCXBH...

Music Info: Relaxing - AShamaluevMusic.

Music Link: https://youtu.be/CEomyrZCOp4

To book a health and life coaching session, healing distance reiki, a private or group yoga, or a channeled psych reading, reach out here: [email protected]

Check out my blog here: https://julianenowe.com/blog

If you'd like to collaborate, partner, or have an affiliate of your brand, contact me here: [email protected]

Want to try my at 'Home Juicing Ultimate Guide' for eliminating sugar, reducing cellulite, cleansing, and overall wellness? Get your package today!: [email protected]

https://youtu.be/EZoBKnUmSxs

Do you struggle to follow your intuition? Feel as though you have a purpose on this planet that you can't define yet? Soul Guide, social activist, and author Kerri Hummingbird joins me to talk about how people can live their lives with authenticity and passion by embracing mind-shifts and the second wave. This includes lessons such as:

*Undoing your conditioning*

*Following your intuition*

*Defining the Age of Aquarius and Second Wave*

Get Kerri's Book, The Second Wave: Transcending the Human Drama: https://www.thesecondwave.media

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Twitter: @julianenowe_

Facebook: Juliane Nowe

Website: www.kerrihummingbird.com

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Twitter: KerriHummingbrd

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Subscribe: https://www.youtube.com/channel/UCXBH...

Music Info: Relaxing - AShamaluevMusic.

Music Link: https://youtu.be/CEomyrZCOp4

To book a health and life coaching session, healing distance reiki, a private or group yoga, or a channeled psych reading, reach out here: [email protected]

Check out my blog here: https://julianenowe.com/blog

If you'd like to collaborate, partner, or have an affiliate of your brand, contact me here: [email protected]

Want to try my at 'Home Juicing Ultimate Guide' for eliminating sugar, reducing cellulite, cleansing, and overall wellness? Get your package today!: [email protected]

https://youtu.be/pD14LNSuxBI

What are the benefits of Intermittent Fasting? Does Intermittent Fasting really work? IF expert Brian Gryn teaches us about how this method can help with weight loss, low energy, and more. He shares how he became interested in fasting, as well as…

*His 21 Day Fasting Challenges*

*How to Begin Intermittent Fasting*

*How Fasting Can Increase Energy*

Interested in joining one of Brian's fasting challenges? Check out the website: www.21dayfastingchallenge.com

He also has two books! The Magic Zoo and The Simple Intermittent Fasting Journal.

Website: https://julianenowe.com

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Facebook: Juliane Nowe

Website: https://briangryn.com

Instagram: @21dayfastingchallenge

Twitter: @grynnerwinner

Facebook: @getleanandeatclean

Subscribe: https://www.youtube.com/channel/UCXBH...

Music Info: Relaxing - AShamaluevMusic.

Music Link: https://youtu.be/CEomyrZCOp4

Podcast: The NOWe Show 

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Newsletter: https://julianenowe.com/programs

[email protected]

To book a health and life coaching session, healing distance reiki, a private or group yoga, or a channeled psych reading, reach out here: [email protected]

Check out my blog here: https://julianenowe.com/blog

If you'd like to collaborate, partner, or have an affiliate of your brand, contact me here: [email protected]

Want to try my at 'Home Juicing Ultimate Guide' for eliminating sugar, reducing cellulite, cleansing, and overall wellness? Get your package today!: [email protected]

https://youtu.be/kr70x_dcApk

Take a moment to slow down with this relaxing 40-minute yoga and yoga Nidra class! Whether you're outside or in your living room, this video will take you away from the day's stresses and allow you to focus on yourself. Watch on YouTube https://youtu.be/kcF4UGpovlU!

Enroll in my Soul Escape Retreat today for 7 days full of yoga, going beyond your form, and feeling the weight of the world melt off your shoulders. The retreat begins July 10th, but sign up before July 4th and you'll receive $75 to spend on your next Zyia order! https://julianenowe.com/course/soul-escape-retreat/

Like this video? You can access exclusive content from my website!: https://julianenowe.com/membership/the-vault

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Subscribe: https://www.youtube.com/channel/UCXBH...

Music Info: Relaxing - AShamaluevMusic.

Music Link: https://youtu.be/CEomyrZCOp4

To book a health and life coaching session, healing distance reiki, a private or group yoga, or a channeled psych reading, reach out here: [email protected]

Check out my blog here: https://julianenowe.com/blog

If you'd like to collaborate, partner, or have an affiliate of your brand, contact me here: [email protected]

Want to try my at 'Home Juicing Ultimate Guide' for eliminating sugar, reducing cellulite, cleansing, and overall wellness? Get your package today!: [email protected]

https://youtu.be/y3anI-HFtP8

Join my 31 Day Authentic Self Challenge! This journey includes coaching, yoga, distance reiki, and much more: https://julianenowe.com/course/31-day...

Today we speak to Medium Reader Tara Arnold and learn about the ascended spiritual master, St. Germain, and how to channel him for guidance! 

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Check out Tara's Channel!: https://www.youtube.com/channel/UCecwwxYPNGHcLjOi_HVHU_Q

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Podcast: The NOWe Show  podcasts.apple.com/ca/podcast... Newsletter: julianenowe.com/programs [email protected]

To book a health and life coaching session, healing distance reiki, a private or group yoga, or a channeled psych reading, reach out here: [email protected]

Check out my blog here: julianenowe.com/blog

If you'd like to collaborate, partner, or have an affiliate of your brand, contact me here: [email protected]

Want to try my at 'Home Juicing Ultimate Guide' for eliminating sugar, reducing cellulite, cleansing, and overall wellness? Get your package today!: [email protected]

Join my 31 Day Authentic Self Challenge! This journey includes coaching, yoga, distance reiki, and much more: https://julianenowe.com/course/31-day-challenge

This Yin and Yoga Nidra practice is about dedication to the self, including the self that connects us to each other and everything around us. I hope you enjoy!

Watch on YouTube: https://www.youtube.com/channel/UCXBH...

Website: https://julianenowe.com

Instagram: @julianenowe_

Twitter: @julianenowe_

Facebook: Juliane Nowe

Music: https://www.youtube.com/watch?v=6j_5_rMa660&t=16s

To book a health and life coaching session, healing distance reiki, a private or group yoga, or a channelled psych reading, reach out here: [email protected]

Check out my blog here: https://julianenowe.com/blog

If you'd like to collaborate, partner, or have an affiliate of your brand, contact me here: [email protected]

Want to try my at 'Home Juicing Ultimate Guide' for eliminating sugar, reducing cellulite, cleansing, and overall wellness? Get your package today!: [email protected]

"Short term thinkers plant gardens. Long term thinkers plant trees. Eternity minded thinkers plant themselves in the souls of others."

Today I speak to motivational speaker Michael Arterberry. Since 2008, Michael has been helping both teenagers and adults navigate trauma, its after effects, and the current state of our society. As the author of "Be Encouraged: 250 Days of Motivation and Encouragement", Michael helps people change their lives through agency and empathy. We discuss:

*Living Conscious Lives*

*Not Letting Negative Thoughts Control You*

*His Empathy-Centric Curriculum*

Website: https://julianenowe.com

Instagram: @julianenowe_

Twitter: @julianenowe_

Facebook: Juliane Nowe

Website: www.michaelarterberry.com

Website: www.youthvoicescenter.org

Twitter: @M_Arterberry

Facebook: Michael Arterberry & @YouthVoicesCenter

YouTube: https://www.youtube.com/channel/UCXBH...

Music Info: Relaxing - AShamaluevMusic.

Music Link: https://youtu.be/CEomyrZCOp4

To book a health and life coaching session, healing distance reiki, a private or group yoga, or a channeled psych reading, reach out here: [email protected]

Check out my blog here: https://julianenowe.com/blog

If you'd like to collaborate, partner, or have an affiliate of your brand, contact me here: [email protected]

Want to try my at 'Home Juicing Ultimate Guide' for eliminating sugar, reducing cellulite, cleansing, and overall wellness? Get your package today!: [email protected]

Feeling overwhelmed at home? No matter where you are, this 50-minute afternoon yoga session is sure to help you unwind and provide you with some well-deserved self-care time. Click on the link below for the YouTube video!

https://youtu.be/An8T1S1bEjA

Website: https://julianenowe.com

Instagram: @julianenowe_

Twitter: @julianenowe_

Facebook: Juliane Nowe

Music Info: Relaxing - AShamaluevMusic.

Music Link: https://youtu.be/CEomyrZCOp4

To book a health and life coaching session, healing distance reiki, a private or group yoga, or a channeled psych reading, reach out here: [email protected]

Check out my blog here: https://julianenowe.com/blog

If you'd like to collaborate, partner, or have an affiliate of your brand, contact me here: [email protected]

Want to try my at 'Home Juicing Ultimate Guide' for eliminating sugar, reducing cellulite, cleansing, and overall wellness? Get your package today!: [email protected]

This video is a free preview of my Reiki Level One course on julianenowe.com! Enroll today for the full video and much more content. You can also join my free Global Healing Summit to access original content and learn more about reiki!

Want the rest of the video? Join my Reiki Level 1 Online Training Course: https://julianenowe.com/course/reiki-1

Enroll in my FREE Global Healing Summit: https://julianenowe.com/course/global-healing-summit

Website: https://julianenowe.com

Instagram: @julianenowe_

Twitter: @julianenowe_

Facebook: Juliane Nowe

YouTube: https://www.youtube.com/channel/UCXBH...

Music Info: Relaxing - AShamaluevMusic.

Music Link: https://youtu.be/CEomyrZCOp4

To book a health and life coaching session, healing distance reiki, a private or group yoga, or a channeled psych reading, reach out here: [email protected]

Check out my blog here: https://julianenowe.com/blog

If you'd like to collaborate, partner, or have an affiliate of your brand, contact me here: [email protected]

Want to try my at 'Home Juicing Ultimate Guide' for eliminating sugar, reducing cellulite, cleansing, and overall wellness? Get your package today!: [email protected]