In this episode, we sit down with Courtney Hoyt, a life coach who specializes in meeting people right where they are and walking forward with them. She has spent years guiding individuals through struggles with body image, vanity, identity, and disordered eating, helping them break free from unhealthy mindsets and embrace a healthier, more fulfilling life. This is an honest, powerful conversation about what it means to grow, heal, and move forward—one step at a time. You won’t want to miss it!
Origin of Mirrors link: https://www.brown.edu/Departments/Joukowsky_Institute/courses/13things/7306.html#:~:text=Reflective%20surfaces%20made%20of%20polished,metal%20surfaces%20with%20glass%20coatings
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