Welcome to The Nu Alpha Podcast with your host Chase Henderson!

The Nu Alpha Podcast was created to help young men become the Alpha in their lives by helping them realize their power through mindset, fitness, and spiritual optimization.

On todays episode, we teach you to Embrace the Suck. Sometimes life deals you a bad hand, and there’s nothing you can do about it. Does it suck? Yes. But pain is just pain, suffering is a story. Will you embrace the pain? Or will you deepen it with a story?

If you enjoyed this podcast, show it some love and share it with someone you think would benefit from it!

Welcome to The Nu Alpha Podcast with your host Chase Henderson!

The Nu Alpha Podcast was created to help young men become the Alpha in their lives by helping them realize their power through mindset, fitness, and spiritual optimization.

Its 2022, aka “New Year New Me” Szn… The only way that 2022 is going to be different for you is if you make different decisions. That’s it. No fancy methods, no expensive solution, just different decisions. What decisions will you make?

If you enjoyed this podcast, show it some love and share it with someone you think would benefit from it!

Welcome to The Nu Alpha Podcast

Welcome to The Nu Alpha Podcast with your host Chase Henderson

The Nu Alpha Podcast was created to help young men become the Alpha in their lives by helping them realize their power through mindset, fitness, and spiritual optimization.

On todays episode, it’s Thanksgiving! A perfect time to take a moment to be thankful for what you have. What are we thankful for? You!

If you enjoyed this podcast, show it some love and share it with someone you think would benefit from it!

Welcome to The Nu Alpha Podcast

Podcast Description

Welcome to The Nu Alpha Podcast with your host Chase Henderson!

The Nu Alpha Podcast was created to help young men become the Alpha in their lives by helping them realize their power through mindset, fitness, and spiritual optimization.

On todays episode, Chase gives a powerful piece of advice that he revived on dealing with anxiety that helps him get through his episodes and can help you too.

If you enjoyed this podcast, show it some love and share it with someone you think would benefit from it!

Welcome to The Nu Alpha Podcast

Welcome to The Nu Alpha Podcast! The number 1 podcast for young men in helping them become the Alpha that they were always meant to be.

Welcome to MBSFit Radio!

MBSFit Radio is a podcast that is dedicated to teaching your how to become the most fit version of yourself in Mind, Body, and Spirit.

In this episode, I ask two very important questions: what is your goal, and what’s the rush? Why do we all feel the need to achieve our goals yesterday? I uncover what you should really be focused on and why rushing it isn’t the best solution to achieving your fitness goals.

If you liked this episode, go ahead and leave a 5⭐️ review below and share it with someone who you think would benefit from it.

Until next time, Stay Fit!

Welcome to MBSFit Radio!

MBSFit Radio is a podcast that is dedicated to teaching your how to become the most fit version of yourself in Mind, Body, and Spirit.

Today’s episode is going to hit pretty heavy for y’all, it might ruffle some feathers, but tough love is the best love. We talk about setting boundaries and the importance of giving to yourself first before giving to others.

If you liked this episode, go ahead and leave a 5⭐️ review below and share it with someone who you think would benefit from it.

Until next time, Stay Fit!

Welcome to MBSFit Radio!

MBSFit Radio is a podcast that is dedicated to teaching your how to become the most fit version of yourself in Mind, Body, and Spirit.

On today’s episode, we will explore the power of affirmations: what they are, how they work, how to use them, and I’ll give you my most powerful affirmation that I utilize every single day.

If you liked this episode, go ahead and leave a 5⭐️ review below and share it with someone who you think would benefit from it.

Until next time, Stay Fit!

Welcome to MBSFit Radio!

MBSFit Radio is a podcast that is dedicated to teaching your how to become the most fit version of yourself in Mind, Body, and Spirit.

This is the pilot episode of the podcast where I tell you exactly what to expect with this podcast and what is to come. We’ll have some amazing conversations with myself and others teaching you that fitness goes much deeper than a six pack. I’m extremely excited to share this journey with you all as we transition from the Chase HenderFit Era to the MBSFit Era.

If you liked this episode, go ahead and leave a 5⭐️ review below and share it with someone who you think would benefit from it.

Until next time, Stay Fit!