Hi everyone, thanks for joining me. If you’ve already read my book, Nutrition Brought to Life – thank you! – and this podcast series will help remind you of the main points and keep you engaged with what you have been discovering. If you haven’t read it, then these podcasts will still be useful, and maybe more accessible for you. And perhaps tempt you into getting a copy of the beautifully produced hardback to grace your coffee table or a friend’s. If you’re mid-read or just started, each of these podcasts matches a chapter in the book, so you can enjoy them side by side.
I want to keep these sessions bite-sized, so I’ll usually be highlighting some of the more important and useful aspects from each chapter, sometimes adding in some new things to reflect on and try. In this introductory episode, however, I’m just going to read out the introductory chapter, as it’s quite short and says everything I want to say here.
Before I do that, for those of you who don’t know me, I’m Kirsten Chick, and I’ve been a nutritional therapist since 2003. I’ve worked with 1000s of people during that time in one-to-one consultations, as well as running workshops, courses and retreats, and teaching at a number of colleges. I never stop researching, and I love to write. I’m told I have a clear, engaging style and I’ve been bowled over by the wonderful book reviews I’ve received. You can find out more about me at kirstenchick.com.
If you’re on facebook, I’ve also set up a Nutrition Brought to Life Podcast Community Group, so please join that so you can interact with me and with each other, and add to your whole experience.
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