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Nicole Christina, LCSW, is an experienced psychotherapist practicing in Syracuse, NY, who specializes in food and body issues, mindfulness, and positive aging. She’s also a professional blogger and podcaster, with a focus on healthy aging and longevity. #resilience #thriving #longevity #positiveaging #aging #bodyimage #nwi
Bryan Falchuk overcame adversity, lost nearly 100 pounds, ran a marathon, dramatically change his diet and created an approach to help others live a better life, every day. That way is Do a Day.
This interview is a continuation of the conversation from episode 40, in which Bryan challenges each of us to use his method to take on any challenge, succeed, and change our lives.
The NWI Podcast has moved from SoundCloud to Podbean. To make sure you don't miss an episode, please go to nwipodcast.org and click on the link to subscribe on iTunes or Podbean. You can now also listen to us on Spotify!
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