What an episode! Join me as I speak to Mr Frankie Lee, the main man behind the Frankie Lee Podcast and ContentRemoval.com.

In todays special episode we talk revenge porn, confidence vs self belief, being your authentic self and the rise of the new Alpha male.

You can find Frankie at:

www.instagram.com/frankielee

www.frankielee.com

Don't forget to follow me on Instagram at:

www.instagram.com/odhranmccorry

Join me and TeamOMC female coach Sharaine to discuss the concept of cheat meals, when you can implement them and still lose fat, what restrictions may you have around them and when you should avoid them!

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www.instagram.com/sharaine_teamomc

He's back! Join me for one of my favourite Americans coaches and good friend of the podcast Brandon Da Cruz where we discuss the topic of metabolism. Is yours damaged and what can you do about it?

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www.instagram.com/brandondacruz_

Join me for a solo O where I discuss some lyrics of all things and the realisation that came to me from listening to an old country and western icon ;)

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The O Show is back talking to a Scottish man in New York City. Neil Shoney Mac is the man behind the biggest ever fitness event in Scotland and he shares his story including building the successful event before making his exit strategy and selling it to go full time into building an amazing coaching and mentoring program.

If you like what you hear then please follow along on Instagram by clicking the links below.

www.instagram.com/odhranmccorry

www.instagram.com/neilshoneymac

Join me as I talk to my first ever staff member Sharaine Howson and we discuss her journey, why this is gonna be huge for TeamOMC and out future clients and also how you can get involved with coaching with Sharaine.  

Join me as I sit down with the two powerhouses from Trainer Revenue Multiplier - Mathew Park and Jaime Filer to discuss building and being part of a team, growing confidence as a trainer in the fitness industry and the most epic threesome you've ever had.

Follow along on Instagram using the links below:

www.instagram.com/odhranmccorry

www.instagram.com/trainerrevenuemultiplier

www.instagram.com/mindset_matt

www.instagram.com/jaim91

Join me for another solo episode where we discuss starting your journey TODAY and creating the future you need. I also pose the question of whether or not you are living in No Man's Land and stuck in a world of hurt without action.

Don't forget to follow me on Instagram at:

www.instagram.com/odhranmccorry