In this episode, we explore the powerful redirections unfolding during eclipse season, with a Pisces Lunar Eclipse and a Virgo Solar Eclipse setting the stage for deep change.

If you’ve been sensing endings, shifts in direction, or clarity around what no longer fits in your life, you’re not crazy. The time of change is upon us.  Eclipses open portals of transformation asking us to release what’s no longer in our highest alignment and step toward what’s aligned.

Hear more about:

• How the Pisces Lunar Eclipse highlights release, closure, and emotional clearing.
• The Virgo Solar Eclipse and the fresh start it brings for building healthier systems, habits, and alignment in daily life.
• Why resisting change creates friction, while flowing with it opens possibilities.
• How eclipses act as course corrections and invitations to trust your journey. 

This episode will give you tools to handle eclipse season with less stress and more confidence helping you recognize what’s shifting, release what’s no longer working, and make choices that align with what is actually meant for you. 


Connect With Jennifer:

Join us on Substack: Join for free here


Work with Jennifer 1:1: More info here 

Instagram: @oceanandoracle

Website: www.oceanandoracle.com

E-mail: [email protected]

Special guest Lauren Rundquist, holistic anxiety coach and creator of the online program Anxiety Alchemy, joins Jennifer for an inspiring conversation about what it really takes to heal anxiety from the inside out.

Lauren shares her journey of overcoming panic attacks and chronic anxiety, blending personal experience with years of expertise in holistic health, nervous system regulation, and subconscious healing. Her approach goes beyond quick fixes. Combining functional wellness, brain retraining, emotional healing, and spiritual practices to create lasting change.

Hear more about:

• Why addressing the root causes of anxiety matters
• The role of nervous system regulation in daily life
• Practical tools to shift anxious patterns 
• How her course Anxiety Alchemy offers a roadmap to lasting peace and resilience

With certifications in yoga, Reiki, breath work, nutrition, and trauma-informed tools, Lauren has helped countless individuals create calmer minds, healthier bodies, and more empowered lives.

Connect With Lauren

Instagram @lauren_wellness_within

Anxiety Alchemy More info here

In this raw and honest episode, I open up about the anger, grief, and emotional exhaustion that can surface when you're deeply committed to healing and the loneliness that often comes with growth.If you’ve ever felt overwhelmed, frustrated by the world around you, or drained by the people you love most, this episode is for you.

You’ll hear about:

• The emotional weight of healing and what no one talks about.
• Why growing can sometimes feel isolating. 
• The exhaustion of holding space for others when your own heart is heavy.
• The guilt of not being able to fix everything or everyone.
• A reminder that taking space for yourself is not selfish, it's necessary.
• The invitation to stop carrying what was never yours to hold.

Connect With Jennifer:

Join us on Substack: Join for free here

Work with Jennifer 1:1: More info here

Instagram: @oceanandoracle

Website: www.oceanandoracle.com

E-mail: [email protected]

Instagram: @oceanandoracle

Website: www.oceanandoracle.com

E-mail: [email protected]

In this episode, we explore the powerful energetic shifts happening in July as four  planets (Saturn, Neptune, Mercury and Chiron) begin their retrograde cycles. If you’ve been feeling the pressure to slow down, reevaluate your direction, or confusion on your path forward, you’re not imagining it.

July invites you into a space of deeper introspection and healing.

Hear more about:

What retrograde really means (beyond the Instagram clichés)

Why Saturn’s retrograde is a big deal for boundaries, commitments, and long-term growth.

How Neptune’s retrograde lifts the fog and helps you reclaim clarity and spiritual alignment.

Chiron retrograde and how it brings attention to your core wounds, healing path, and ability to release emotional baggage holding you back.

Themes of integration, surrender, and softness during a month that calls for more internal movement than external action.

 Whether you're an astrology lover or just feeling overwhelmed and unsure why, this episode will ground you, guide you, and remind you: you're not stuck, you're being invited inward.

Connect With Jennifer:

Join us on Substack: Join for free here

Book a 1:1 session with Jennifer: More info here

Instagram: @oceanandoracle

Website: www.oceanandoracle.com

E-mail: [email protected]

Abundance Energetic ties,  those invisible threads we form with people, places, or past versions of ourselves can shape how we feel, think, and move through life, often without us realizing it. In this episode, we explore how to recognize when an energetic tie is lingering, how it might be draining you, and what it actually takes to clear it. Whether you're trying to let go of an ex, reset after a draining conversation, or reclaim your energy after a major shift, this episode is for you.

Hear more about: 

• What energetic ties really are and why they matter
• How to spot when an energetic tie is holding you back
• A quick and easy way to clear energetic ties or chords. 
• How releasing energetic ties can open space for healing, growth and abundance.

Draining energetic ties can quietly block your flow of abundance and happiness.

When your energy is tied up in old emotions, unresolved connections, or toxic attachments, it leaves less space for joy, creativity, and opportunities to come in. Clearing these ties frees your energy so you can step into greater ease, confidence, and true fulfillment. If you are ready to do this for yourself click here: https://oceanandoracle.com/sessions

Connect With Jennifer:

Book a 1:1 session with Jennifer  More info here 

Instagram: @oceanandoracle

Website: www.oceanandoracle.com

E-mail: [email protected]

In this episode, we’re diving into one of the most important (and challenging) aspects of personal growth: recognizing and dealing with toxic people. If you’ve ever felt drained, second-guessed yourself, or questioned your worth after being around someone, this episode is for you.

Hear more about: 

• What truly defines toxic behaviour (and what doesn’t)
• Subtle red flags that are easy to overlook
• Why we tolerate toxic people even when we know they’re not good for us
• How to set boundaries without guilt
• When it’s time to walk away
• How to start healing and rebuild self-trust after toxic relationships

Whether it’s a friend, partner, family member, or co-worker, you deserve relationships that feel safe, supportive, and reciprocal.

Let this be your reminder: You don’t have to shrink to keep someone else comfortable. You’re allowed to choose peace. 

Ready for support navigating this in real life?DM me “TOXIC” on Instagram @oceanandoralce and let’s talk about how I can support you with personalized tools and guidance.

Connect With Jennifer:

Book a 1:1 session with Jennifer 

More info here: https://oceanandoracle.com/work-with-jennifer
Instagram: @oceanandoracle
Website: www.oceanandoracle.com
E-mail: [email protected]

In this episode, we’re diving into a growing trend that’s raising red flags: using ChatGPT and other AI tools to interpret astrology charts and astrocartography maps. It might feel quick and easy…but at what cost?I break down exactly why AI-generated astrology is not just inaccurate, it can be harmful. From false confidence to emotionally risky advice, we’ll explore how AI lacks the intuition, ethics and human understanding required for accurate insight.If you’ve ever plugged your birth chart into a Chat GPT this episode is your wake-up call. Your soul deserves better than AI generate inaccurate soul guidance.

Hear more about: 

• Why ChatGPT isn’t capable of true astrological interpretation
• How AI creates misinformation can affect your mental and emotional well-being 
• Real examples of just how wrong these ChatGPT  readings can be
• The ethical dangers of relying on automated spiritual “guidance”
• What you should do instead to get accurate, soul-aligned insight

If you’ve ever plugged your birth chart into a chatbot or asked AI where to move based on your astrocartography…this episode is your wake-up call. Your soul deserves better than machine-made answers.

Connect With Jennifer:

Book a 1:1 session with Jennifer  More info here
Instagram: @oceanandoracle
Website: www.oceanandoracle.com
E-mail: [email protected]

If you’ve been following me on Instagram or tuning into the podcast, you already know travel isn’t just something I love, it’s been a portal for deep transformation in my life.In this episode, I’m opening up about my journey to Thailand, where I traveled to align with my Sun-IC line through Astrocartography. What unfolded here was beyond anything I could have planned: a part of me woke up that I didn’t even know existed. It was a homecoming to myself.

The version of me that was ready to live with more freedom, trust, and purpose was waiting... I just had to meet her.In this deeply personal episode, I’m sharing it all.  The destinations that changed everything, and how you can tap into the same magic by understanding your own Astrological map. IIIf you’re feeling called to travel, to shift, to rediscover yourself, it’s not random. Your soul is speaking to you. Ready to find out where it’s leading you?

 Hear More About:

• How traveling to my Sun-IC line in Thailand completely shifted my life
• How Astrocartography revealed hidden patterns and possibilities
• How to align your travels (and your moves) with your highest path
• Candid moments and lessons from the places that cracked me open

Connect With Me:

Book a 1:1 Astrocartography Session: https://oceanandoracle.com/sessions (change this to just say more info her and not that full link)

Instagram: @oceanandoracle
Website: www.oceanandoracle.com
E-mail: [email protected]

If you've been tuning into the podcast or following Jennifer on social media, you already know that travel is a huge part of her life. In this episode, she opens up about four places that have profoundly shaped her journey—some in ways she didn’t even realize at the time. Through the lens of Astrocartography, she gained clarity on past experiences and learned how to align herself more intentionally with her manifestations. With raw honesty, she shares it all in this deeply personal episode.

Hear More About

Life-Changing Destinations – The four places that transformed Jennifer’s journey in unexpected ways.

Astrocartography & Self-Discovery – How mapping astrology lines helped her make sense of past experiences. 

Manifestation & Travel – Using location-based astrology  to align with your goals and desires.

Personal Reflections & Lessons – Candid insights into the moments that shifted her path forever.

Connect With Jennifer:
Book a 1:1 session with Jennifer  More info here
Instagram: @oceanandoracle
Website: www.oceanandoracle.com
E-mail: [email protected]

Special guest Daniela Venchiarutti psychic medium joins Jennifer to talk about connecting with the spirit world and how this powerful modality can positively impact your life. Simply put, she is a meeting place between you and spirit. Daniella has over 17 years experience as a psychic medium and is passionate about helping her clients find peace as they navigate their journey. She is world renowned in her field and now has added Reiki to her service menu in order to provide a total mind, body and soul experience. 

Hear More About
What it is like to connect with the spirit world. 
What it was like growing up with pyschic medium abilities. 
Positive impacts of connecting with the spirit world.
Jennifer’s experience working with Daniela 

Connect With Daniela:
Instagram: @readingsbydaniela 

Connect With Jennifer:
Book a 1:1 session with Jennifer  More info here
Instagram: @oceanandoracle 
Website: www.oceanandoracle.com
E-mail: [email protected]