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Episode 39:
Today's guest is the 2019 SAS Who Dares Wins Winner Mark Peart. For anyone who watched the show they will have no doubt been moved and inspired my Mark's story.
Since the show Mark has become a fantastic mental health advocate. During the chat Mark gives tips on how people can live more purposefully and protect their well-being.
We discussed Mark's experience on the show, as well as his love for endurance events including a 250KM Ultra and 24 hour run, as well as his upcoming events.
I hope you enjoy.
On this episode, I am joined by the Welsh Men's Hockey Captain Lewis Prosser, who has won 149 caps for Wales and is the second most capped Welsh Hockey player of all time.
This is a great conversation on what makes a high quality leader and what the secrets are to performing at the highest level for so long.
Enjoy.
This week's guest is professional rugby player Joe Tomane.
Joe started off his career playing professional rugby league in the NRL, before crossing codes and coming over to rugby union, where he quickly became an international rugby player for Australia and represented his country in the World Cup. Since then, Joe has played for Montpellier, Leinster and now Ricoh Black Rams in Tokyo.
This conversation is a really interesting one on, how daily habits and routines can help you in all areas of your life. We also discussed the importance of keeping things simple and how to not be afraid of making mistakes, but instead use those lessons to help you to grow and develop.
On today's podcast I am joined by Dr Edith Eger. Auschwitz survivor, leading Psychologist and best selling author of 'The Choice' and 'The Gift'.
This was truly one of the most remarkable conversations I have had with anyone. For someone who has witnessed and been victim to some of the worst atrocities man kind has ever seen, but has maintained her ability to show love, compassion and empathy for others, including the Auschwitz guards, is truly remarkable. Dr Edith epitomizes what it means to have inner strength.
This is a great conversation on healing trauma, finding happiness and inner peace, as well as contentment.
Many amazing life lessons shared here, that I will always remember.
On this week’s podcast I am joined by former professional football player Paul Robinson.
Paul played professional football in the premier league and football league spanning over 22 years, where he made 678 appearances for Watford, Welsh Brom, Bolton Wanderers, Leeds and Birmingham.
This is a great conversation on the importance of working hard and going out there and proving yourself and showing what you’re capable of doing.
We also discuss Paul's mindset business and his new role with Birmingham City FC as a professional development coach.
I am joined by Nick Butter. The first man ever to run a marathon in every country in the world.
196 marathons, 196 countries, 10 passports, 455 flights, all in 674 days!
This is an incredibly insightful conversation. Nick shares his motives for doing such a challenge, as well as the lessons he learnt from running around the world. We also discussed how he overcame setbacks, how he ran through war zones and how these experiences changed his outlook on life.
A great message on following your passions and being resilient.
From the publisher's feed