In this episode, the guys recap their first meet of the year. Having unofficially pulled out of the March open, Adam decided to hop on the platform on the day, with no preparation and smoked a total and dots PB.

Conor talks about having the best prep and competition of his life, stemming from a moment of realisation during the October open. The guys discuss upcoming competitions in the Irish powerlifting scene, and review the best week of powerlifting the world has ever seen.