After a brief hiatus, Adam and Conor recap the past month in life and powerlifting. The guys discuss settling into new routines, playing defence in training when life gets in the way and all it means to be an athlete for life.They tackle a small Q&A about IrishPF nationals, a future competing in the ABS series, training with high life stress, and Conor's experience with push-back from his bulk updates. Enjoy!