Week 2 of the Off Season Cut, The weight has gone up and we break down what happened. We will go through:

- Progress Analysis

- Dealing with going "Off Track"

- Changing your body without tracking calories

- Is gaining weight during a cut a bad thing

- Scale Weight Analysis

If you are on the journey to your strongest and healthiest self and are struggling, this could be the podcast that gets your mind to focus on the right things. Please send in your questions to @CoachKZPT on Instagram or Twitter so we can break down all the barriers to becoming our absolute best!