The Offload

By Tommy Bowe and Donncha O’Callaghan

Join Irish Rugby legends Tommy Bowe and Donncha O'Callaghan every week for The Offload – a fresh, funny and unfiltered look at life on and off the pitch.

Packed with behind-the-scenes sto

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5

66 ratings

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FAQs about The Offload:

How many episodes does The Offload have?

The podcast currently has 79 episodes available.

The Offload episodes:

February 03, 2026 THE DRESSING ROOM: France vs Ireland – The Big Preview | The Offload (FREE PREVIEW)
Tommy Bowe & Donncha O’Callaghan preview Ireland’s huge Six Nations opener with France, in this week’s episode of The Dressing Room.

Get your tickets for The Offload live at https://www.ticketmaster.ie/the-offload-tickets/artist/5535569

Subscribe to The Dressing Room at www.offloadpodcast.com

Email us at [email protected]

#TheDressingRoom #TheOffload
Hosted on Acast. See acast.com/privacy for more information.
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16min
January 30, 2026 Bundee Aki ban, Ireland’s injury crisis, Tommy’s Ospreys message & more | The Offload EP69
Brought to you by XV Kings Clothing

Tommy Bowe & Donncha O'Callaghan sit down for Episode 69 of The Offload with plenty to talk about ahead of the opening round of the Six Nations next week.

Get your tickets for The Offload live at https://www.ticketmaster.ie/the-offload-tickets/artist/5535569

Subscribe to The Dressing Room at www.offloadpodcast.com

Email us at [email protected]

Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast
Hosted on Acast. See acast.com/privacy for more information.
...more
53min
January 23, 2026 Ireland captain Caelan Doris joins the show | The Offload EP68
Brought to you by XV Kings Clothing

Tommy Bowe & Donncha O'Callaghan sit down for Episode 68 of The Offload, with special guest Ireland captain Caelan Doris.

Get your tickets for The Offload live at https://www.ticketmaster.ie/the-offload-tickets/artist/5535569

Subscribe to The Dressing Room at www.offloadpodcast.com

Email us at [email protected]

Video version of the show available for free at: www.youtube.com/@TheOffloadPodcas
Hosted on Acast. See acast.com/privacy for more information.
...more
50min
January 16, 2026 We’re back in studio, Razor’s out, ROG’s ear, Botox & more | The Offload EP67
Brought to you by XV Kings Clothing

Tommy Bowe & Donncha O'Callaghan sit down for Episode 67 of The Offload, with the two lads in studio together this week for the first time in ages!

Get your tickets for The Offload live at https://www.ticketmaster.ie/the-offload-tickets/artist/5535569

Subscribe to The Dressing Room at www.offloadpodcast.com

Email us at [email protected]

Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast
Hosted on Acast. See acast.com/privacy for more information.
...more
49min
January 09, 2026 Europe is back, Bringing ROG home, Amsterdam & more | The Offload EP66
Brought to you by XV Kings Clothing

Tommy Bowe & Donncha O'Callaghan sit down for Episode 66 of The Offload with plenty to talk about ahead of the return of European competition.

Get your tickets for The Offload live at https://www.ticketmaster.ie/the-offload-tickets/artist/5535569

Subscribe to The Dressing Room at www.offloadpodcast.com

Email us at [email protected]

Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast
Hosted on Acast. See acast.com/privacy for more information.
...more
50min
January 02, 2026 Happy New Year, Frawley’s big move, Inter-Pros & more | The Offload EP65
Brought to you by XV Kings Clothing

Tommy Bowe & Donncha O'Callaghan sit down for Episode 65 of The Offload with plenty to talk about on the first show of 2026.

Get your tickets for The Offload live at https://www.ticketmaster.ie/the-offload-tickets/artist/5535569

Subscribe to The Dressing Room at www.offloadpodcast.com

Email us at [email protected]

Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast
Hosted on Acast. See acast.com/privacy for more information.
...more
43min
December 26, 2025 Sean Holley joins the show, State of Play in Wales & more | The Offload EP64
Brought to you by XV Kings Clothing

Tommy Bowe & Donncha O'Callaghan sit down for Episode 64 of The Offload with special guest, Wales legend Sean Holley

Get your tickets for The Offload live at https://www.ticketmaster.ie/the-offload-tickets/artist/5535569

Subscribe to The Dressing Room at www.offloadpodcast.com

Email us at [email protected]

Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast
Hosted on Acast. See acast.com/privacy for more information.
...more
51min
December 19, 2025 Rugby Nativity, Donncha's Xmas solution, Brendan Fanning joins the show & more | The Offload EP63
Brought to you by XV Kings Clothing

Tommy Bowe & Donncha O'Callaghan sit down for Episode 63 of The Offload with special guest, legendary rugby correspondent Brendan Fanning.

Get your tickets for The Offload live at https://www.ticketmaster.ie/the-offload-tickets/artist/5535569

Subscribe to The Dressing Room at www.offloadpodcast.com

Email us at [email protected]

Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast
Hosted on Acast. See acast.com/privacy for more information.
...more
49min
December 12, 2025 Geordan Murphy joins the show, European away days & more | The Offload EP62
Brought to you by XV Kings Clothing

Tommy Bowe & Donncha O'Callaghan sit down for Episode 62 of The Offload with special guest, former Ireland and Leicester Tigers fullback, Geordan Murphy

Subscribe to The Dressing Room at www.offloadpodcast.com

Email us at [email protected]

Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast
Hosted on Acast. See acast.com/privacy for more information.
...more
44min
December 05, 2025 Rugby World Cup draw, Etzebeth gouge, Europe returns & more | The Offload EP61
Brought to you by XV Kings Clothing

Tommy Bowe & Donncha O'Callaghan sit down for Episode 61 of The Offload and take a closer look at the Rugby World Cup 2027 pool draw, discuss Eben Etzebeth’s eye-gouge on Alex Mann, and look ahead to the opening rounds of the Champions and Challenge Cup.

Subscribe to The Dressing Room at www.offloadpodcast.com

Email us at [email protected]

Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast
Hosted on Acast. See acast.com/privacy for more information.
...more
56min

FAQs about The Offload:

How many episodes does The Offload have?

The podcast currently has 79 episodes available.

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