The Offload

By Tommy Bowe and Donncha O’Callaghan

Join Irish Rugby legends Tommy Bowe and Donncha O'Callaghan every week for The Offload – a fresh, funny and unfiltered look at life on and off the pitch.

Packed with behind-the-scenes sto

... more

5

66 ratings

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FAQs about The Offload:

How many episodes does The Offload have?

The podcast currently has 54 episodes available.

The Offload episodes:

September 12, 2025 Conor Murray joins the show, Cloud Nine, Career Update & more | The Offload EP49
Conor Murray joins the show, Cloud Nine, Career Update & more | The Offload EP49

Tommy Bowe & Donncha O'Callaghan sit down for Episode 49 of The Offload, with special guest Ireland and Munster legend, Conor Murray.

They chat:

– Conor gives an update on his career (1:42)
– Cloud Nine (8:46)
– Early days with Ireland (9:10)
– 2011 RWC with ROG & Sexton (13:50)
– The miracle drop-goal (17:00)
– Axel and the All Blacks in Chicago (20:40)
– The brilliance of Andy Farrell (26:23)
– The biggest scar from his career in rugby (32:35)
– Frustration with Munster (36:48)
– And much more

Subscribe to The Dressing Room at www.offloadpodcast.com

Email us at [email protected]

Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast
Hosted on Acast. See acast.com/privacy for more information.
...more
44min
September 05, 2025 Paulie for President, Dodgy haircuts, Air pumps & more | The Offload EP48
Tommy Bowe & Donncha O'Callaghan sit down for Episode 48 of The Offload.

Subscribe to The Dressing Room at www.offloadpodcast.com

Email us at [email protected]

Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast
Hosted on Acast. See acast.com/privacy for more information.
...more
39min
August 29, 2025 Back to school, Dysons, World Cup, Bird noises, & more | The Offload EP47
Tommy Bowe & Donncha O'Callaghan sit down for Episode 47 of The Offload.

Subscribe to The Dressing Room at www.offloadpodcast.com

Email us at [email protected]

Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast

Hosted on Acast. See acast.com/privacy for more information.
...more
35min
August 22, 2025 Stacey Flood & Dannah O’Brien join the show, Gumshield tech, Emma Raducanu & more | The Offload EP46
Tommy Bowe & Donncha O'Callaghan sit down for Episode 46 of The Offload.

They chat:

– Emma Raducanu controversy (1:36)
– This week's Boweloxed story (7:04)
– Commentary booths (10:47)
– The Rugby Championship (14:13)
– Stacey Flood & Dannah O'Brien join the show (28:34)

Subscribe to The Dressing Room at www.offloadpodcast.com

Email us at [email protected]

Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast
Hosted on Acast. See acast.com/privacy for more information.
...more
52min
August 15, 2025 Sam Monaghan & Linda Djougang join the show, Thierry Henry, Broncos & more | The Offload EP45
Tommy Bowe & Donncha O'Callaghan sit down for Episode 45 of The Offload.

They chat:

– Thierry Henry & the French (2:08)
– Crazy golf (6:30)
– Boweloxed (7:25)
– Broncos (9:50)
– Donners doesn't want England to win (13:59)
– Sam & Linda join the show – (17:53)
– And much more

Subscribe to The Dressing Room at www.offloadpodcast.com

Email us at [email protected]

Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast
Hosted on Acast. See acast.com/privacy for more information.
...more
59min
August 08, 2025 Rugby Ryder Cup, Season Review, Boweloxed & more | The Offload EP44
Tommy Bowe & Donncha O'Callaghan sit down for Episode 44 of The Offload.

They chat:

– Tommy's having a shocker (1:18)
– Ashbourne RFC's Boweloxed story (11:21)
– Rugby Ryder Cup (18:44)
– Season Review (24:35)
– Rugby fights (36:55)
– And much more

Subscribe to The Dressing Room at www.offloadpodcast.com

Email us at [email protected]

Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast
Hosted on Acast. See acast.com/privacy for more information.
...more
1h
August 01, 2025 Katie Taylor, Justice For BOD, Dog Surnames, Lions Finale & more | The Offload EP43
Tommy Bowe & Donncha O'Callaghan sit down for Episode 43 of The Offload.

They chat:

– Win tickets to Ireland vs Australia in November (1:10)
– Send us your #Boweloxed stories (5:58)
– Dog surnames (12:09)
– Artificial Intelligence (16:34)
– Katie Taylor speaks to the Lions (21:00)
– Lions vs Wallabies Third Test (30:42)
– Justice for BOD (47:35)

Subscribe to The Dressing Room at www.offloadpodcast.com

Email us at [email protected]

Video version of the show available for free at: www.youtube.com/@TheOffloadPodcast
Hosted on Acast. See acast.com/privacy for more information.
...more
56min
July 25, 2025 Lions legends join the show, Second Test, Fair play Garry & more | The Offload EP42
Tommy Bowe & Donncha O'Callaghan sit down for Episode 42 of The Offload.

This episode was filmed live on a night out in Melbourne with strong language througout from the beginning, so please be advised.

We're not even going to try and give you a running order this week. Just sit back and enjoy!

New show lands every Friday. Subscribe to The Dressing Room for a bonus show every Tuesday at https://theoffload.supportingcast.fm
Hosted on Acast. See acast.com/privacy for more information.
...more
36min
July 18, 2025 Lions vs Wallabies 1st Test, Sir Ian McGeechan joins the show & more | The Offload EP41
Tommy Bowe & Donncha O'Callaghan sit down for Episode 41 of The Offload.

They chat:

– Airport lounges (1:34)
– Lions Trust (3:35)
– Cork couple win the Lotto (9:20)
– Lions vs Australia preview (17:50)
– International action (36:00)
– Donners loves Rassie (37:41)
– Sir Ian McGeechan joins the show (42:40)
– And much more

The video version of the show is available on YouTube here.
Hosted on Acast. See acast.com/privacy for more information.
...more
1h 2min
July 11, 2025 Disappointing Lions, Simon Mannix joins the show, Oasis, Poor Tommy & more | The Offload EP40
Tommy Bowe & Donncha O'Callaghan sit down for Episode 40 of The Offload.

They chat:

– Tommy's disaster of a week (1:21)
– Disappointing Lions (12:20)
– Lions vs AU/NZ Invitational XV (24:20)
– Ireland defeat Georgia, Portugal up next (41:00)
– The Dressing Room prize and special guest announcement (48:00)
– Simon Mannix joins the show (50:08)
– And much more

The video version of this show is available on our YouTube channel for everyone.

https://www.youtube.com/@TheOffloadPodcast
Hosted on Acast. See acast.com/privacy for more information.
...more
1h 22min

FAQs about The Offload:

How many episodes does The Offload have?

The podcast currently has 54 episodes available.

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