This conversation explores the critical role of nutrition in women's football, highlighting the evolution of dietary practices, the challenges faced by athletes, and the importance of education and support. Tash shares her personal experiences with nutrition during her career, while Aimee O'Keefe discusses her work in developing nutritional resources for female athletes. The discussion emphasises the need for accessible nutrition education and community support, as well as addressing common myths surrounding dietary choices.

The Offside Rule is a Listening Dog Media production.

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In this episode, Lynsey and Tash are joined by Emma Byrne to reflect on key matches from the weekend, including Everton's surprising victory over Manchester City, the competitive nature of the WSL, and the impressive performance of Bristol City. They discuss the impact of injuries on team dynamics, the excitement of the relegation battle, and Juventus' strong showing in Serie A. The conversation also highlights the importance of nutrition in women's football and features emerging talents to watch in the upcoming season.

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In this episode, Lynsey and Tash preview key fixtures in women's football, focusing on the WSL match between Brighton and Spurs, the Championship clash between Bristol City and Durham, and the international showdown between Fiorentina and Juventus. They analyse team form, player performances, and make predictions for each match, highlighting the competitive nature of women's football.

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In this conversation, Rhian Wilkinson discusses her journey as the head coach of the Welsh women's national football team, the importance of blending youth and experience in the squad, and the challenges of transitioning from club to national team coaching.

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In this episode of the Offside Rule, Lynsey and Tash discuss the recent successes and challenges faced by women's football teams, including the Wales women's team's qualification, Manchester United's impressive win, and Liverpool's struggles with squad depth. They also highlight key moments from the FA Cup, analyse the exciting PSV vs Ajax match, and preview an interview with Rhian Wilkinson, the head coach of Wales.

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In this episode, Lynsey and Tash preview key matches in women's football, focusing on the WSL and Bundesliga. They analyse the upcoming fixtures, including Manchester United vs Liverpool, Chelsea vs Brighton, and Leverkusen vs Wolfsburg, discussing team form, player performances, and potential outcomes.

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Lynsey & Tash, are joined by Curt from FotMob to discuss the evolution of women's football and the role of FotMob in enhancing the fan experience. Curt shares insights on the app's features, the growing interest in women's football, and the importance of data coverage. The discussion highlights the positive changes in the women's game and the future prospects for both FotMob and women's football.

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In this episode, Lynsey and Tash delve into the latest happenings in women's football, focusing on key matches involving England, the USA, Wales, and the Republic of Ireland. They analyse the performance of teams and players, discuss the implications of recent games, and highlight the advancements in women's football through the FOTMob app.

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In this episode, Lynsey and Tash preview England vs USA and Wales vs Republic of Ireland. They discuss the implications of player injuries, team dynamics, and the historical context of these matches. The conversation highlights Wales' growth in women's football and their chances in the Euro qualifiers, while also analysing the rivalry between England and the USA.

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In this conversation, Katrine Pedersen shares her journey in women's football, discussing her new role as a coach in the Northern Super League in Canada. She reflects on the excitement of building a new league, the challenges of attracting talent, and the evolution of women's football. Katrine also shares her personal experiences as a player, her coaching philosophy, and her ongoing involvement with Danish football.

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